2024 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:49.93 |
1000 Meter Run | 2:27.02 |
One Mile Run | 4:00.53 |
3000 Meter Run | 8:04.17 |
5000 Meter Run | 13:58.76 |
Outdoor | |
800 Meter Run | 1:52.00 |
1500 Meter Run | 3:45.10 |
One Mile Run | 4:11.18 |
3000 Meter Run | 8:15.92 |
3000 Meter Steeplechase | 8:29.42 |
5000 Meter Run | 13:56.54 |
CC | |
8000 Meter Run | 23:51.70 |
10,000 Meter Run | 29:39.90 |
High School
Indoor | |
600 Meter Run | 1:29.17 |
1000 Meter Run | 2:31.96 |
1500 Meter Run | 3:57.72 |
1600 Meter Run | 4:15.49 |
One Mile Run | 4:14.16 |
3200 Meter Run | 9:25.41 |
Outdoor | |
800 Meter Run | 1:54.94 |
1600 Meter Run | 4:14.30 |
3000 Meter Steeplechase | 9:45.51 |
3200 Meter Run | 8:56.59 |
2 Mile Run | 9:07.83 |
5000 Meter Run | 15:21.07 |
Open
Outdoor | |
3000 Meter Steeplechase | 8:43.00 |