2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
2021 - CC
6,000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
6,000 Meter Run
2019 - Outdoor
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
One Mile Run
2 Mile Run
2018 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
One Mile Run
2017 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
One Mile Run
2016 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
One Mile Run
2 Mile Run
2015 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2014 - CC
3000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.47 |
300 Meter Dash | 45.85 |
600 Meter Run | 1:41.85 |
800 Meter Run | 2:22.47 |
1000 Meter Run | 3:02.69 |
One Mile Run | 5:11.02 |
2 Mile Run | 11:35.24 |
Outdoor | |
800 Meter Run | 2:27.21 |
One Mile Run | 5:08.71 |
2 Mile Run | 11:26.38 |
CC | |
3000 Meter Run | 11:37.95 |
Three Mile Run | 18:09.00 |
5000 Meter Run | 18:22.11 |
College
Outdoor | |
1500 Meter Run | 4:47.77 |
3000 Meter Steeplechase | 10:43.89 |
5000 Meter Run | 19:10.29 |
Indoor | |
One Mile Run | 5:14.99 |
3000 Meter Run | 10:05.67 |
5000 Meter Run | 17:58.86 |
CC | |
2.x Mile Run (CC Short Course) | 14:13.50 |
5000 Meter Run | 18:54.70 |
6,000 Meter Run | 21:45.80 |