Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 3000m | 12:28.91 | — | Nov 1, 2014 | |
| 4K | 19:40.00 | — | Oct 5, 2015 | |
| 2.5 Mile | 18:30.00 | — | Sep 20, 2016 | |
| 5K | 20:35.51 | — | Nov 7, 2015 |
Results
See all 11 of John Mcwade’s results
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2016 - Cc
2.5 Mile Run
5000 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
2014 - Cc
3000 Meter Run
5000 Meter Run
