2025 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
Five Mile Run
2022 - Outdoor
2 Mile Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
1500 Meter Run
2 Mile Run
5000 Meter Run
2020 - Cc
4.x Mile Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
One Mile Run
2 Mile Run
2019 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
2 Mile Run
2018 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
2 Mile Run
2017 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
2 Mile Run
2016 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2015 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Cc
5000 Meter Run
Latest Videos All Videos
Latest Photos All Photos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:13.43 |
| 3000 Meter Run | 8:19.78 |
| 5000 Meter Run | 14:11.69 |
| cc | |
| 4.x Mile Run | 23:56.30 |
| 8000 Meter Run | 24:31.00 |
| Five Mile Run | 24:33.20 |
| 10,000 Meter Run | 30:41.60 |
| outdoor | |
| 1500 Meter Run | 4:01.76 |
| One Mile Run | 4:19.71 |
| 2 Mile Run | 9:17.76 |
| 5000 Meter Run | 14:23.36 |
| 10,000 Meter Run | 30:06.04 |
High School
| indoor | |
| 600 Meter Run | 1:37.60 |
| 800 Meter Run | 2:12.70 |
| 1000 Meter Run | 2:46.59 |
| One Mile Run | 4:39.62 |
| 3000 Meter Run | 9:20.58 |
| 2 Mile Run | 9:54.99 |
| outdoor | |
| One Mile Run | 4:48.77 |
| 2 Mile Run | 9:50.26 |
| cc | |
| 2.x Mile Run (CC Short Course) | 19:35.70 |
| 5000 Meter Run | 16:39.40 |
