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Colton Cappa

Pembroke High School Class of 2018 Pembroke, MA

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High School

Indoor
300 Meter Dash	39.62
600 Meter Run	1:28.67
1000 Meter Run	2:42.99
One Mile Run	4:56.86
Outdoor
800 Meter Run	2:03.95
CC
3000 Meter Run	12:47.37
4000 Meter Run	16:40.08
2.x Mile Run (CC Short Course)	13:52.00
5000 Meter Run	17:34.20