2018 - Indoor
One Mile Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
3000 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
2015 - Indoor
200 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2014 - Cc
2 Mile Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
One Mile Run
2014 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2013 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
One Mile Run
2 Mile Run
2013 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2012 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 200 Meter Dash | 30.76 |
| 800 Meter Run | 2:29.17 |
| 1000 Meter Run | 3:20.36 |
| One Mile Run | 5:30.09 |
| 3000 Meter Run | 11:02.34 |
| outdoor | |
| 1500 Meter Run | 5:08.72 |
| 3000 Meter Run | 13:11.85 |
| 5000 Meter Run | 21:03.05 |
| cc | |
| 2 Mile Run | 12:33.65 |
| 5000 Meter Run | 19:37.40 |
| 6,000 Meter Run | 24:31.30 |
High School
| indoor | |
| 600 Meter Run | 1:55.70 |
| 1000 Meter Run | 3:21.27 |
| One Mile Run | 5:21.91 |
| 2 Mile Run | 11:55.44 |
| outdoor | |
| 800 Meter Run | 2:27.01 |
| One Mile Run | 5:22.69 |
| 2 Mile Run | 12:09.53 |
| cc | |
| 2.x Mile Run (CC Short Course) | 19:05.50 |
| 5000 Meter Run | 20:11.00 |
