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Matt Rand

Cape Elizabeth High School Class of 2009 Cape Elizabeth, ME

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New Engand (NEICAAA) Championships by patrickbendzick

1 Photo

High School

Indoor
800 Meter Run	2:15.32
One Mile Run	4:37.65
3200 Meter Run	9:58.38
2 Mile Run	9:45.09
CC
2 Mile Run	10:25.00
Three Mile Run	15:20.40
5000 Meter Run	16:15.51

College

Outdoor
1500 Meter Run	4:08.37
2 Mile Run	9:28.36
5000 Meter Run	14:41.59
10,000 Meter Run	30:09.27
Indoor
3000 Meter Run	8:35.54
5000 Meter Run	14:34.92
CC
8000 Meter Run	24:27.29

Open

Road
10,000 Meter Run	30:57.00
Half Marathon	1:07:47.00
Marathon	2:19:54.00
CC
10,000 Meter Run	32:11.00