May 22, 2019
Previews of the girls 800, 1600, 3200, and 4x800 for the PIAA State Championships!...
May 22, 2019
Using state seeds, which teams in each classification have the best shot of taking ho...
May 14, 2019
A look at the names to keep an eye on during Districts Week in PA!...
Apr 09, 2019
Recapping the terrific Week 3 action in some late season weather!...
Mar 16, 2019
Marlee Starliper heads up the list of girls 3200m returners in PA this outdoor season...
Dec 01, 2018
Zach Kinne was 122nd, while a pair of former PA runners led their Virginia team to th...
Nov 28, 2018
Zach Kinne, Jenna Mulhern, and Isabel Sagar will toe the line Saturday at Nike Cross ...
Nov 24, 2018
The North Allegheny girls were just on the outside of automatic team qualifying spots...
Nov 21, 2018
The
East Coast comes to New York, where two of the most historic courses
call hom...
Nov 21, 2018
Breaking down the action to come at Saturday's NXN Northeast Regional at Bowdoin Park...
Nov 09, 2018
Which senior girls ran the quickest times this fall?...
Nov 04, 2018
Check in on all the big moments from state championships around the country this week...
Nov 04, 2018
Loyalsock's Isabel Sagar ran away with the individual crown, while Marion Center. wit...
Oct 29, 2018
Isabel Sagar is the odds-on favorite for the individual title, while another very clo...
Oct 28, 2018
It was a wild Districts Week. We break down some of the best stuff before states!...
Oct 24, 2018
After a move from Texas two years, Isabel Sagar has settled into PA life. With a coll...
Oct 23, 2018
Isabel Sagar and Lauren Trapani make up a star-studded District 4 set for Thursday in...
Oct 15, 2018
Isabel Sagar picked up a big win, while we learned more about the District 4 situatio...
Oct 12, 2018
Manhattan, Mid-Penns, Central Leagues, Mingo Classic, Rocky Grove, and Shikellamy hig...
Oct 01, 2018
Zach Kinne won the boys' Brown Race, while Marlee Starliper won the girls' Brown Race...
Sep 27, 2018
Marlee Starliper and Zach Kinne headline stacked individual fields, while North Carol...
Sep 26, 2018
How do runners compare to each other state to state and across regions?...
Sep 13, 2018
Breaking down the importance of speed ratings in cross country, and the top 10 from t...
Sep 03, 2018
Loyalsock senior Isabel Sagar broke the course record for the win, and General McLane...
Sep 01, 2018
In this week's Scoop, we recap the biggest weekend of the XC weekend thus far...
Aug 30, 2018
Marty Uher, Northampton, Big Valley, McDowell, Lions, and & more headline a busy Week 1!
Aug 23, 2018
Isabel Sagar and Lauren Trapani have both switched classifications, but both will sti...
May 22, 2018
Starliper looks for double gold! Close AA races expected! Neumann Goretti goes for AA...
May 13, 2018
At each PIAA district meet, we're pinpointing the boys and girls you should be keepin...
Nov 22, 2017
State champs like Jersey Shore's Isaac Davis, O'Hara's Liz Mancini, and Winchester Th...
Nov 21, 2017
Which girls' teams and individuals are worth watching for in PA XC next fall?...
Oct 31, 2017
Marlee Starliper will be the one to beat, while the Villa Maria girls look to make it...
Oct 24, 2017
Warrior Run frosh Lauren Trapani and Jersey Shore's Isaac Davis lead a big contingent...
Oct 18, 2017
The Jersey Shore senior and Warrior Run freshman look ahead to districts....
Oct 13, 2017
Manhattan, Mack Cooper, Mid-Penns, Central Leagues, PHAC, & more are on tap for this ...
Oct 05, 2017
Who are the top ninth, tenth, eleventh, and twelfth graders after Week 5?...
Sep 27, 2017
Maryland's Dalton Hengst and Delaware's Keelin Hays, along with the US#7 Centerville ...