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Thomas Helms

Assumption University Worcester, MA

North Reading High School Class of 2017 North Reading, MA

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College

Outdoor
100 Meter Dash	11.89
200 Meter Dash	23.73
400 Meter Dash	51.79
Indoor
200 Meter Dash	24.84
300 Meter Dash	38.90
400 Meter Dash	54.37
500 Meter Dash	1:11.21
CC
Five Mile Run	29:52.30

High School

Indoor
300 Meter Dash	37.98
600 Meter Run	1:23.83
800 Meter Run	2:03.06
1000 Meter Run	2:42.22
One Mile Run	4:44.41
Outdoor
400 Meter Dash	52.77
800 Meter Run	1:59.39
One Mile Run	4:42.92
CC
Three Mile Run	16:57.00
5000 Meter Run	17:33.70