2022 - Indoor
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
600 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
400 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2015 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2013 - CC
2000 Meter Run
4000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 5-0 |
800 Meter Run | 2:09.66 |
1600 Meter Run | 4:16.35 |
One Mile Run | 4:37.31 |
3200 Meter Run | 9:19.16 |
5000 Meter Run | 16:10.72 |
Indoor | |
400 Meter Dash | 55.12 |
600 Meter Run | 1:26.26 |
1000 Meter Run | 2:43.35 |
1600 Meter Run | 4:19.41 |
One Mile Run | 4:30.59 |
3000 Meter Run | 8:45.14 |
3200 Meter Run | 9:25.90 |
CC | |
2000 Meter Run | 6:33.50 |
4000 Meter Run | 13:03.60 |
5000 Meter Run | 15:37.91 |
College
Outdoor | |
800 Meter Run | 1:54.74 |
1500 Meter Run | 3:50.43 |
3000 Meter Steeplechase | 9:25.06 |
5000 Meter Run | 14:35.66 |
Indoor | |
One Mile Run | 4:09.65 |
3000 Meter Run | 8:19.14 |
5000 Meter Run | 14:37.99 |
CC | |
5000 Meter Run | 15:45.80 |
8000 Meter Run | 24:40.80 |
10,000 Meter Run | 30:59.40 |