2021 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
2020 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2019 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2018 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
600 Meter Run
2017 - Outdoor
800 Meter Run
One Mile Run
400 Meter Hurdles
High Jump
2017 - Indoor
600 Meter Run
1000 Meter Run
High Jump
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
100 Meter Hurdles
High Jump
Long Jump
Shot Put
2016 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
One Mile Run
High Jump
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
2 Mile Run
100 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Shot Put
2015 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
Long Jump
2014 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2013 - CC
2.1 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-8 |
Long Jump | 14-7.75 |
Shot Put | 21-4 |
100 Meter Hurdles | 20.41 |
200 Meter Dash | 28.23 |
400 Meter Dash | 59.74 |
400 Meter Hurdles | 1:11.44 |
800 Meter Run | 2:21.37 |
One Mile Run | 5:45.20 |
2 Mile Run | 12:57.40 |
Indoor | |
High Jump | 4-8 |
300 Meter Dash | 45.64 |
600 Meter Run | 1:40.02 |
1000 Meter Run | 3:01.33 |
One Mile Run | 5:47.21 |
2 Mile Run | 12:52.20 |
CC | |
2.1 Mile Run | 13:25.22 |
2.x Mile Run (CC Short Course) | 18:51.50 |
Three Mile Run | 19:59.90 |
5000 Meter Run | 19:31.10 |
College
Outdoor | |
100 Meter Hurdles | 20.17 |
200 Meter Dash | 28.35 |
400 Meter Dash | 1:04.70 |
400 Meter Hurdles | 1:19.00 |
800 Meter Run | 2:29.76 |
Indoor | |
200 Meter Dash | 28.52 |
400 Meter Dash | 1:03.72 |
500 Meter Dash | 1:23.39 |
600 Meter Run | 1:49.18 |
800 Meter Run | 2:33.46 |
1000 Meter Run | 3:35.62 |
CC | |
5000 Meter Run | 20:44.90 |
6,000 Meter Run | 26:45.80 |