2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2022 - Indoor
800 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
2019 - Outdoor
800 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
2018 - Outdoor
800 Meter Run
2018 - Indoor
600 Meter Run
800 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2017 - Indoor
200 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Indoor
1600 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
1600 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
2013 - Cc
2400 Meter Run
3200 Meter Run
College Progression Tracker
High School
| indoor | |
| 200 Meter Dash | 24.44 |
| 300 Meter Dash | 38.12 |
| 400 Meter Dash | 54.96 |
| 600 Meter Run | 1:23.86 |
| 1000 Meter Run | 2:42.90 |
| 1600 Meter Run | 4:46.16 |
| One Mile Run | 4:46.30 |
| outdoor | |
| 400 Meter Dash | 51.94 |
| 800 Meter Run | 1:58.36 |
| 1600 Meter Run | 4:35.10 |
| One Mile Run | 4:36.64 |
| 3200 Meter Run | 10:42.90 |
| cc | |
| 2400 Meter Run | 9:10.90 |
| 3200 Meter Run | 12:38.44 |
| Three Mile Run | 17:59.60 |
| 5000 Meter Run | 17:41.40 |
college
| indoor | |
| 600 Meter Run | 1:23.97 |
| 800 Meter Run | 1:55.47 |
| 1000 Meter Run | 2:31.79 |
| outdoor | |
| 800 Meter Run | 1:55.73 |
| 1500 Meter Run | 4:06.44 |
| cc | |
| 6,000 Meter Run | 20:48.80 |
| 8000 Meter Run | 26:45.50 |
