2024 - Outdoor
800 Meter Run
2024 - Indoor
One Mile Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Indoor
One Mile Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - CC
3000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
3000 Meter Run
3200 Meter Run
2014 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
Long Jump
2013 - CC
3000 Meter Run
3200 Meter Run
5000 Meter Run
2012 - CC
3000 Meter Run
3200 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 13-9 |
100 Meter Dash | 13.44 |
200 Meter Dash | 27.82 |
400 Meter Dash | 1:01.76 |
800 Meter Run | 2:15.88 |
1500 Meter Run | 5:21.84 |
1600 Meter Run | 5:03.66 |
3000 Meter Run | 10:27.57 |
CC | |
3000 Meter Run | 10:19.90 |
3200 Meter Run | 11:55.79 |
High School
Outdoor | |
Long Jump | 12-5 |
400 Meter Dash | 1:03.26 |
800 Meter Run | 2:00.55 |
1500 Meter Run | 4:24.10 |
1600 Meter Run | 4:25.13 |
3200 Meter Run | 9:38.52 |
CC | |
2.x Mile Run (CC Short Course) | 17:27.91 |
5000 Meter Run | 16:55.00 |
College
Outdoor | |
800 Meter Run | 1:59.11 |
1500 Meter Run | 4:00.07 |
3000 Meter Steeplechase | 10:25.91 |
5000 Meter Run | 15:25.47 |
Indoor | |
One Mile Run | 4:30.53 |
3000 Meter Run | 8:53.12 |
5000 Meter Run | 17:24.90 |
CC | |
8000 Meter Run | 26:04.40 |