2024 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2022 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Indoor
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
3200 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
One Mile Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
2013 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
600 Meter Run | 1:39.80 |
1000 Meter Run | 2:52.90 |
1600 Meter Run | 4:31.14 |
One Mile Run | 4:40.99 |
3000 Meter Run | 9:13.62 |
3200 Meter Run | 9:34.03 |
2 Mile Run | 9:51.99 |
Outdoor | |
800 Meter Run | 2:11.81 |
1500 Meter Run | 4:14.49 |
1600 Meter Run | 4:31.26 |
One Mile Run | 4:34.82 |
3000 Meter Run | 9:07.43 |
3200 Meter Run | 9:19.67 |
CC | |
2.x Mile Run (CC Short Course) | 17:32.11 |
Three Mile Run | 15:34.80 |
5000 Meter Run | 15:10.00 |
College
Outdoor | |
1500 Meter Run | 4:11.50 |
3000 Meter Run | 8:59.70 |
3000 Meter Steeplechase | 9:48.19 |
5000 Meter Run | 15:19.66 |
Indoor | |
One Mile Run | 4:41.62 |
3000 Meter Run | 8:37.73 |
CC | |
5000 Meter Run | 16:29.00 |
6,000 Meter Run | 19:06.50 |
8000 Meter Run | 25:34.50 |
Five Mile Run | 26:57.20 |