2022 - Indoor
5000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2014 - Cc
2400 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 29.93 |
| 400 Meter Dash | 1:08.25 |
| 800 Meter Run | 2:23.80 |
| 1500 Meter Run | 4:47.23 |
| 1600 Meter Run | 5:12.80 |
| 3000 Meter Run | 10:31.02 |
| 3200 Meter Run | 11:03.78 |
| 100 Meter Hurdles | 15.93 |
| 300 Meter Hurdles | 47.15 |
| 2000 Meter Steeplechase | 7:02.25 |
| indoor | |
| One Mile Run | 5:17.84 |
| 3000 Meter Run | 10:28.83 |
| cc | |
| 2400 Meter Run | 9:37.30 |
| Three Mile Run | 21:04.17 |
| 5000 Meter Run | 18:40.00 |
college
| indoor | |
| One Mile Run | 5:15.08 |
| 3000 Meter Run | 9:54.10 |
| 5000 Meter Run | 16:58.94 |
| cc | |
| 5000 Meter Run | 18:26.30 |
| 6,000 Meter Run | 22:10.60 |
| outdoor | |
| 5000 Meter Run | 17:48.82 |
| 400 Meter Hurdles | 1:09.29 |
| 3000 Meter Steeplechase | 10:41.30 |
