2022 - Indoor
5000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2014 - CC
2400 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
College Progression Tracker
High School
Outdoor | |
100 Meter Hurdles | 15.93 |
200 Meter Dash | 29.93 |
300 Meter Hurdles | 47.15 |
400 Meter Dash | 1:08.25 |
800 Meter Run | 2:23.80 |
1500 Meter Run | 4:47.23 |
1600 Meter Run | 5:12.80 |
2000 Meter Steeplechase | 7:02.25 |
3000 Meter Run | 10:31.02 |
3200 Meter Run | 11:03.78 |
Indoor | |
One Mile Run | 5:17.84 |
3000 Meter Run | 10:28.83 |
CC | |
2400 Meter Run | 9:37.30 |
Three Mile Run | 21:04.17 |
5000 Meter Run | 18:40.00 |
College
Outdoor | |
400 Meter Hurdles | 1:09.29 |
3000 Meter Steeplechase | 10:41.30 |
5000 Meter Run | 17:48.82 |
Indoor | |
One Mile Run | 5:15.08 |
3000 Meter Run | 9:54.10 |
5000 Meter Run | 16:58.94 |
CC | |
5000 Meter Run | 18:26.30 |
6,000 Meter Run | 22:10.60 |