2021 - CC
8000 Meter Run
Five Mile Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
1500 Meter Run
2020 - CC
8000 Meter Run
Five Mile Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
1500 Meter Run
One Mile Run
2 Mile Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
600 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
Long Jump
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
1500 Meter Run
One Mile Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
2013 - Indoor
1500 Meter Run
One Mile Run
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College Progression Tracker
High School
Indoor | |
Long Jump | 13-8.5 |
600 Meter Run | 1:28.90 |
1500 Meter Run | 4:10.57 |
One Mile Run | 4:32.10 |
3000 Meter Run | 8:49.04 |
2 Mile Run | 9:24.48 |
Outdoor | |
400 Meter Dash | 57.64 |
800 Meter Run | 2:00.90 |
1600 Meter Run | 4:20.85 |
3200 Meter Run | 9:28.17 |
CC | |
2.x Mile Run (CC Short Course) | 16:46.00 |
5000 Meter Run | 15:39.50 |
College
Outdoor | |
1500 Meter Run | 4:15.10 |
One Mile Run | 4:27.34 |
3000 Meter Run | 8:51.16 |
2 Mile Run | 9:39.43 |
5000 Meter Run | 15:08.19 |
10,000 Meter Run | 30:32.33 |
Indoor | |
1500 Meter Run | 4:05.86 |
One Mile Run | 4:23.21 |
3000 Meter Run | 8:35.51 |
5000 Meter Run | 14:51.06 |
CC | |
5000 Meter Run | 16:20.30 |
6,000 Meter Run | 19:12.00 |
8000 Meter Run | 25:05.50 |
Five Mile Run | 24:47.70 |