2023 - Indoor
800 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
8000 Meter Run
Five Mile Run
2019 - Outdoor
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
55 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
One Mile Run
2 Mile Run
2016 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2015 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Indoor
One Mile Run
2 Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
One Mile Run
2 Mile Run
2014 - Indoor
One Mile Run
2 Mile Run
2013 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Indoor
One Mile Run
2012 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.94 |
1000 Meter Run | 2:47.72 |
One Mile Run | 4:44.91 |
3000 Meter Run | 9:20.46 |
2 Mile Run | 10:18.55 |
Outdoor | |
One Mile Run | 4:39.42 |
2 Mile Run | 10:08.67 |
CC | |
2.x Mile Run (CC Short Course) | 15:38.00 |
5000 Meter Run | 16:39.19 |
College
Indoor | |
800 Meter Run | 2:12.29 |
One Mile Run | 4:29.76 |
3000 Meter Run | 8:58.56 |
5000 Meter Run | 16:11.78 |
Outdoor | |
1500 Meter Run | 4:14.00 |
3000 Meter Run | 9:06.37 |
3000 Meter Steeplechase | 10:18.62 |
5000 Meter Run | 15:38.43 |
CC | |
5000 Meter Run | 17:03.20 |
8000 Meter Run | 26:46.00 |
Five Mile Run | 26:52.10 |