2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
1000 Meter Run
One Mile Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2016 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2015 - CC
5000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2014 - CC
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
Triple Jump
2014 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2013 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
100 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
One Mile Run
High Jump
Triple Jump
2012 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2012 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
High Jump
2011 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
High Jump
2011 - Indoor
One Mile Run
3200 Meter Run
2010 - CC
1.x Mile Run
2500 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Indoor
3200 Meter Run
College Progression Tracker
High School
Outdoor | |
High Jump | 4-9 |
Triple Jump | 33-3.75 |
100 Meter Dash | 4:48.64 |
800 Meter Run | 2:06.20 |
1500 Meter Run | 4:17.40 |
1600 Meter Run | 4:31.99 |
One Mile Run | 4:40.08 |
2000 Meter Steeplechase | 6:48.41 |
3000 Meter Steeplechase | 11:11.00 |
3200 Meter Run | 10:31.15 |
Indoor | |
High Jump | 4-6 |
Triple Jump | 34-4 |
1000 Meter Run | 2:52.10 |
1600 Meter Run | 4:50.11 |
One Mile Run | 4:42.47 |
3000 Meter Run | 9:23.28 |
3200 Meter Run | 10:34.80 |
CC | |
1.x Mile Run | 7:22.20 |
2500 Meter Run | 9:16.70 |
4000 Meter Run | 13:47.50 |
2.x Mile Run (CC Short Course) | 15:05.10 |
Three Mile Run | 16:12.50 |
5000 Meter Run | 16:46.08 |
College
Indoor | |
600 Meter Run | 1:33.32 |
800 Meter Run | 1:56.04 |
1000 Meter Run | 2:32.69 |
One Mile Run | 4:16.18 |
3000 Meter Run | 8:46.25 |
Outdoor | |
800 Meter Run | 1:54.96 |
1500 Meter Run | 3:59.03 |
3000 Meter Run | 9:29.80 |
5000 Meter Run | 15:34.79 |
CC | |
5000 Meter Run | 17:09.90 |
6,000 Meter Run | 23:23.00 |
8000 Meter Run | 25:49.90 |
Five Mile Run | 27:09.30 |
10,000 Meter Run | 33:31.50 |