2025 - Indoor
One Mile Run
5000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - Cc
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Outdoor
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
8000 Meter Run
2016 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Cc
2 Mile Run
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
One Mile Run
2014 - Indoor
1000 Meter Run
1500 Meter Run
2013 - Cc
5000 Meter Run
2012 - Cc
2 Mile Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:11.71 |
| 1600 Meter Run | 4:40.27 |
| One Mile Run | 4:46.53 |
| 3200 Meter Run | 9:50.62 |
| indoor | |
| 1000 Meter Run | 2:47.30 |
| 1500 Meter Run | 4:11.69 |
| 3000 Meter Run | 9:00.13 |
| cc | |
| 2 Mile Run | 11:07.00 |
| 4000 Meter Run | 13:08.60 |
| 5000 Meter Run | 15:23.03 |
college
| indoor | |
| One Mile Run | 4:13.25 |
| 3000 Meter Run | 8:18.70 |
| 5000 Meter Run | 14:08.72 |
| outdoor | |
| 3000 Meter Run | 8:50.12 |
| 5000 Meter Run | 14:04.70 |
| 10,000 Meter Run | 29:24.94 |
| cc | |
| 5000 Meter Run | 26:52.87 |
| 8000 Meter Run | 23:45.70 |
| 10,000 Meter Run | 33:41.60 |
