2019 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
3000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2016 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2015 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2015 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2013 - Indoor
1600 Meter Run
Long Jump
2012 - CC
4000 Meter Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
Long Jump | 18-7.5 |
300 Meter Dash | 47.21 |
1000 Meter Run | 2:39.38 |
1600 Meter Run | 4:28.41 |
3200 Meter Run | 10:04.94 |
Outdoor | |
400 Meter Hurdles | 1:00.04 |
800 Meter Run | 2:12.84 |
1600 Meter Run | 4:37.25 |
3000 Meter Steeplechase | 9:50.61 |
3200 Meter Run | 9:57.89 |
CC | |
4000 Meter Run | 13:29.30 |
5000 Meter Run | 17:13.41 |
College
Indoor | |
800 Meter Run | 1:58.89 |
1000 Meter Run | 2:36.17 |
One Mile Run | 4:30.83 |
3000 Meter Run | 8:33.78 |
5000 Meter Run | 15:29.80 |
Outdoor | |
1500 Meter Run | 3:59.46 |
3000 Meter Steeplechase | 9:26.48 |
5000 Meter Run | 15:21.02 |
CC | |
6,000 Meter Run | 21:15.20 |
8000 Meter Run | 26:31.10 |