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Latest Videos All Videos
03:05
Girls 1K Finals Section 3 - 2018 States
Sep 04, 2020
01:51
Girls 1000m Final
Jul 05, 2018
02:56
Lily Flynn (Girls 1000m State/ Federation Champion)
Mar 04, 2018
02:44
Girls 800 Heat 3
Apr 10, 2020
Play
Girls 1500 Finals Section 3
Mar 26, 2020
05:52
High School Girls' 1500m Championship, Finals 3
Jun 08, 2019
03:44
High School Girls' 800m Championship, Finals 4
Jun 07, 2019
Latest News All News
Mar 06, 2025
We look at the ten best marks of the past decade in each event at the New York State Meet....
Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
Jun 10, 2022
With adidas Nationals in a week we look at the best performances at NC A&T's venue's history....
Feb 25, 2022
We've dug through every High School and Pro Meet ever run at the Staten Island stalwart, and pulled out the Top 5 performances per event....
Sep 04, 2020
Lily Flynn and Katherine Lee both crushed the meet record in the 1000 meters at 2018 States, but in the end it was a Koala in command....
Jun 24, 2020
Evaluating the future of the women's middle distance events in the NCAA...
Mar 27, 2020
At Cornell in 2016 at Indoor States, a recent XC champ battled the star of the future to the finish line in the 1500m....
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College Progression Tracker
High School
| Outdoor | |
| Discus | 35-10 |
| Long Jump | 15-4 |
| 400 Meter Dash | 58.31 |
| 400 Meter Hurdles | 1:05.36 |
| 800 Meter Run | 2:09.09 |
| 1500 Meter Run | 4:27.80 |
| One Mile Run | 4:55.90 |
| 3000 Meter Run | 10:05.80 |
| Indoor | |
| 300 Meter Dash | 42.06 |
| 600 Meter Run | 1:33.20 |
| 800 Meter Run | 2:08.15 |
| 1000 Meter Run | 2:45.83 |
| 1500 Meter Run | 4:28.70 |
| 1600 Meter Run | 5:07.90 |
| One Mile Run | 4:48.02 |
| 3000 Meter Run | 9:51.24 |
| CC | |
| 2000 Meter Run | 7:55.70 |
| 5000 Meter Run | 19:11.00 |
Youth
| Outdoor | |
| Long Jump | 12-9 |
| Shot Put | 20-4 |
| 100 Meter Dash | 15.14 |
| 200 Meter Dash | 29.94 |
| 800 Meter Run | 2:42.00 |
Middle School
| Outdoor | |
| Long Jump | 13-6 |
| 60 Meter Dash | 9.74 |
| 100 Meter Dash | 15.04 |
| 200 Meter Dash | 32.94 |
| CC | |
| 1.x Mile Run | 7:35.96 |
| 2000 Meter Run | 6:59.55 |
| 2400 Meter Run | 9:06.00 |
| 4000 Meter Run | 15:11.13 |
| Indoor | |
| One Mile Run | 5:20.44 |
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:09.34 |
| 1500 Meter Run | 4:24.26 |
| One Mile Run | 4:41.36 |
| 3000 Meter Run | 9:28.06 |
| Outdoor | |
| 800 Meter Run | 2:08.00 |
| 1500 Meter Run | 4:23.47 |
| One Mile Run | 4:41.89 |
| CC | |
| 6,000 Meter Run | 20:25.70 |