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2020 - Indoor

3000 Meter Run

9:40.37 Play Video
4th
Finals
Feb 29 - Mar 01, 2020
9:38.09 Play Video
49th
Finals
Feb 14-15, 2020
9:35.40 Play Video
8th
Finals
Feb 01, 2020

2019 - CC

5000 Meter Run

18:04.80 Play Video
28th
Finals
Sep 20, 2019
18:48.90 Play Video
4th
Finals
Sep 07, 2019

6,000 Meter Run

22:07.10 Play Video
204th
Finals
Nov 23, 2019
20:17.80 Play Video
26th
Finals
Nov 15, 2019
21:58.00 Play Video
23rd
Finals
Nov 01, 2019
21:26.00 Play Video
121st
Finals
Oct 18, 2019

2019 - Outdoor

800 Meter Run

2:20.07 Play Video
7th
Finals
Apr 13, 2019

1500 Meter Run

4:33.08 Play Video
3rd
Finals
Apr 13, 2019
4:37.30 Play Video
72nd
Finals
Mar 29-30, 2019

5000 Meter Run

16:50.47 Play Video
9th
Finals
May 04-05, 2019
16:55.04 Play Video
19th
Finals
Apr 25-27, 2019
17:44.91 Play Video
11th
Finals
Apr 19, 2019

2018 - CC

5000 Meter Run

18:43.80 Play Video
21st
Finals
Sep 14, 2018

6,000 Meter Run

23:36.50 Play Video
93rd
Finals
Nov 09, 2018
21:36.50 Play Video
33rd
Finals
Oct 27, 2018
21:56.50 Play Video
112th
Finals
Oct 13, 2018
21:59.50 Play Video
18th
Finals
Sep 29, 2018

2018 - Outdoor

800 Meter Run

2:20.59 Play Video
8th
Finals
Apr 14, 2018

1500 Meter Run

4:34.23 Play Video
3rd
Finals
Apr 14, 2018
4:48.19 Play Video
11th
Finals
Mar 24, 2018

5000 Meter Run

17:27.52 Play Video
16th
Finals
Apr 26-28, 2018
17:16.24 Play Video
11th
Finals
Mar 30-31, 2018

2018 - Indoor

3000 Meter Run

10:18.99 Play Video
17th
Finals
Feb 24-25, 2018
9:38.38 Play Video
29th
Finals
Feb 10, 2018
9:54.79 Play Video
8th
Finals
Jan 28, 2018

2017 - Outdoor

Shot Put

2017 - Indoor

One Mile Run

4:55.10 Play Video
6th
Finals
Feb 04, 2017
5:09.06 Play Video
12th
Finals
Jan 27-28, 2017
5:05.49 Play Video
18th
Finals
Jan 20-21, 2017

3000 Meter Run

10:08.58 Play Video
19th
Finals
Feb 10-11, 2017

2016 - CC

5000 Meter Run

18:20.24 Play Video
17th
Finals
Oct 08, 2016
21:39.60 Play Video
39th
Finals
Sep 17, 2016

6,000 Meter Run

22:53.50 Play Video
90th
Finals
Oct 29, 2016
22:44.90 Play Video
189th
Finals
Oct 14, 2016
21:07.30 Play Video
33rd
Finals
Oct 01, 2016

2016 - Outdoor

800 Meter Run

2:15.91 Play Video
1st
Prelims
May 07, 2016
2:13.36 Play Video
4th
Finals
Apr 30, 2016
2:22.90 Play Video
1st
Finals
Mar 05, 2016

1600 Meter Run

4:57.00 Play Video
11th
Finals
Jun 03-04, 2016
4:50.23 Play Video
3rd
Prelims
Jun 03-04, 2016
4:49.95 Play Video
2nd
Finals
May 27-28, 2016
4:55.98 Play Video
3rd
Finals
May 21, 2016
4:49.40 Play Video
1st
Finals
May 14, 2016
4:58.84 Play Video
2nd
Prelims
May 07, 2016
4:57.40 Play Video
1st
Finals
Mar 05, 2016

One Mile Run

4:55.39 Play Video
11th
Finals
Jun 18, 2016
4:49.12 Play Video
1st
Finals
Apr 01-02, 2016

3200 Meter Run

10:58.83 Play Video
6th
Finals
May 27-28, 2016
10:44.59 Play Video
2nd
Finals
May 21, 2016
10:57.68 Play Video
2nd
Finals
May 14, 2016
10:19.97 Play Video
6th
Finals
Apr 08-09, 2016
10:39.21 Play Video
3rd
Finals
Mar 19, 2016

2016 - Indoor

600 Meter Run

1:39.58 Play Video
4th
Finals
Feb 06, 2016

1500 Meter Run

4:39.78 Play Video
1st
Finals
Jan 16, 2016

2015 - CC

Two Mile Run

12:29.95 Play Video
3rd
Finals
Sep 08, 2015

Three Mile Run

17:23.00 Play Video
1st
Finals
Nov 21, 2015
16:55.00 Play Video
1st
Finals
Oct 23-24, 2015
17:31.79 Play Video
2nd
Finals
Oct 14, 2015
17:53.00 Play Video
3rd
Finals
Sep 19, 2015

5000 Meter Run

18:35.40 Play Video
86th
Finals
Dec 05, 2015
17:22.60 Play Video
2nd
Finals
Nov 28, 2015
18:00.43 Play Video
4th
Finals
Sep 26, 2015

2015 - Outdoor

1600 Meter Run

4:50.59 Play Video
6th
Finals
Jun 05-06, 2015
4:50.85 Play Video
6th
Prelims
Jun 05-06, 2015
4:48.95 Play Video
3rd
Finals
May 29-30, 2015
5:03.91 Play Video
1st
Prelims
May 29-30, 2015
4:55.13 Play Video
2nd
Finals
May 23, 2015
4:55.09 Play Video
1st
Finals
May 13-16, 2015
5:04.44 Play Video
1st
Prelims
May 13-16, 2015
4:59.72 Play Video
1st
Finals
Mar 07, 2015

One Mile Run

5:06.34 Play Video
19th
Finals
Apr 03-04, 2015

3200 Meter Run

11:12.75 Play Video
12th
Finals
May 29-30, 2015
10:57.00 Play Video
4th
Finals
May 23, 2015
11:06.67 Play Video
2nd
Finals
May 13-16, 2015
10:29.20 Play Video
15th
Finals
Apr 10-11, 2015
10:55.43 Play Video
2nd
Finals
Mar 21, 2015
11:03.96 Play Video
1st
Finals
Mar 07, 2015

2014 - CC

Two Mile Run

12:04.00 Play Video
2nd
Finals
Sep 13, 2014
12:20.06 Play Video
3rd
Finals
Sep 02, 2014

Three Mile Run

19:04.00 Play Video
3rd
Finals
Nov 22, 2014
17:56.30 Play Video
5th
Finals
Oct 24-25, 2014
18:00.00 Play Video
3rd
Finals
Sep 20, 2014

5000 Meter Run

20:42.60 Play Video
101st
Finals
Dec 06, 2014
19:28.00 Play Video
82nd
Finals
Nov 29, 2014
17:44.78 Play Video
4th
Finals
Oct 11, 2014
18:24.00 Play Video
19th
Finals
Sep 27, 2014

2014 - Outdoor

1600 Meter Run

4:53.36 Play Video
6th
Finals
Jun 06-07, 2014
4:56.52 Play Video
10th
Prelims
Jun 06-07, 2014
4:53.69 Play Video
1st
Finals
May 30-31, 2014
5:04.59 Play Video
1st
Prelims
May 30-31, 2014
4:54.34 Play Video
1st
Finals
May 24, 2014
4:53.15 Play Video
1st
Finals
May 17, 2014
4:58.99 Play Video
3rd
Finals
May 03, 2014
5:05.09 Play Video
1st
Finals
Apr 26, 2014
5:15.21 Play Video
1st
Finals
Apr 10, 2014

One Mile Run

5:03.82 Play Video
12th
Finals
Apr 04-05, 2014

3000 Meter Run

9:59.09 Play Video
1st
Finals
Apr 04-05, 2014

3200 Meter Run

11:20.48 Play Video
15th
Finals
May 30-31, 2014
10:58.61 Play Video
1st
Finals
May 24, 2014
11:04.33 Play Video
1st
Finals
May 17, 2014
10:36.51 Play Video
1st
Finals
Apr 11-12, 2014
11:01.16 Play Video
1st
Finals
Mar 15, 2014
10:54.53 Play Video
1st
Finals
Mar 01, 2014

2013 - CC

Three Mile Run

17:54.00 Play Video
3rd
Finals
Nov 23, 2013
18:03.00 Play Video
13th
Finals
Oct 25-26, 2013
18:55.00 Play Video
1st
Finals
Sep 21, 2013

5000 Meter Run

19:36.80 Play Video
15th
Finals
Dec 07, 2013
17:56.00 Play Video
17th
Finals
Nov 30, 2013
19:25.00 Play Video
44th
Finals
Sep 28, 2013

2013 - Outdoor

1600 Meter Run

5:05.48 Play Video
6th
Finals
May 18, 2013
5:08.54 Play Video
5th
Finals
May 11, 2013
5:09.73 Play Video
3rd
Prelims
May 11, 2013
5:04.99 Play Video
7th
Finals
Apr 27, 2013
5:06.52 Play Video
2nd
Finals
Apr 19-20, 2013
5:11.00 Play Video
2nd
Finals
Mar 02, 2013

One Mile Run

5:08.67 Play Video
16th
Finals
Mar 29-30, 2013

3000 Meter Run

10:10.78 Play Video
5th
Finals
Mar 29-30, 2013

3200 Meter Run

11:18.74 Play Video
9th
Finals
May 25, 2013
11:02.64 Play Video
4th
Finals
May 18, 2013
11:35.27 Play Video
5th
Finals
May 11, 2013
10:46.77 Play Video
1st
Finals
Apr 27, 2013
11:01.85 Play Video
14th
Finals
Apr 05-06, 2013

2012 - CC

Two Mile Run

12:44.34 Play Video
1st
Finals
Sep 04, 2012

Three Mile Run

18:10.00 Play Video
Finals
Oct 19-20, 2012
18:39.30 Play Video
2nd
Finals
Oct 10, 2012
19:03.56 Play Video
12th
Finals
Sep 15, 2012

5000 Meter Run

19:51.00 Play Video
50th
Finals
Dec 01, 2012
18:37.00 Play Video
37th
Finals
Nov 24, 2012

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
Shot Put 15-9
800 Meter Run 2:20.07
1500 Meter Run 4:33.08
5000 Meter Run 16:50.47
Indoor
One Mile Run 4:55.10
3000 Meter Run 9:35.40
CC
5000 Meter Run 18:04.80
6,000 Meter Run 20:17.80
Personal Records High School
Indoor
600 Meter Run 1:39.58
1500 Meter Run 4:39.78
Outdoor
800 Meter Run 2:13.36
1600 Meter Run 4:48.95
One Mile Run 4:49.12
3000 Meter Run 9:59.09
3200 Meter Run 10:19.97
CC
Two Mile Run 12:04.00
Three Mile Run 16:55.00
5000 Meter Run 17:22.60