2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2020 - Indoor
1000 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
300 Meter Hurdles
High Jump
2018 - Indoor
600 Yard Run
800 Meter Run
One Mile Run
2 Mile Run
2017 - CC
2400 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2017 - Indoor
600 Yard Run
800 Meter Run
One Mile Run
2 Mile Run
2016 - CC
5000 Meter Run
2016 - Indoor
600 Yard Run
800 Meter Run
One Mile Run
2 Mile Run
2015 - CC
1.x Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2015 - Indoor
600 Yard Run
800 Meter Run
One Mile Run
2 Mile Run
2014 - CC
1.x Mile Run
5000 Meter Run
2013 - CC
2400 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
2012 - Outdoor
1600 Meter Run
80 Meter Hurdles
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-0 |
300 Meter Hurdles | 49.70 |
400 Meter Dash | 1:05.40 |
1600 Meter Run | 5:10.10 |
One Mile Run | 5:55.30 |
3200 Meter Run | 11:26.18 |
Indoor | |
600 Yard Run | 1:32.86 |
800 Meter Run | 2:24.52 |
One Mile Run | 5:14.34 |
2 Mile Run | 11:20.00 |
CC | |
1.x Mile Run | 8:57.00 |
2400 Meter Run | 8:32.00 |
2.x Mile Run (CC Short Course) | 16:38.40 |
Three Mile Run | 19:54.00 |
5000 Meter Run | 18:45.00 |
Middle School
Outdoor | |
Long Jump | 12-3.5 |
80 Meter Hurdles | 15.90 |
800 Meter Run | 2:35.36 |
1600 Meter Run | 5:32.52 |
CC | |
2400 Meter Run | 8:46.00 |
College
Indoor | |
1000 Meter Run | 3:01.75 |
One Mile Run | 5:05.13 |
3000 Meter Run | 10:01.83 |
Outdoor | |
1500 Meter Run | 4:40.80 |
3000 Meter Steeplechase | 10:44.50 |
5000 Meter Run | 18:07.30 |
CC | |
5000 Meter Run | 18:27.60 |
6,000 Meter Run | 21:35.60 |