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2021 - Outdoor

400 Meter Dash

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World of Warcraft
May 15-16, 2021
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GoldenEye for N64
May 02, 2021

2020 - Outdoor

600 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 11, 2020

2020 - Indoor

400 Meter Dash

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Grand Theft Auto 5
Feb 28-29, 2020
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Counter Strike Global Offensive
Feb 08, 2020

2019 - Outdoor

200 Meter Dash

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Grand Theft Auto 5
Mar 23, 2019

400 Meter Dash

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World of Warcraft
May 02-04, 2019
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Counter Strike Global Offensive
Apr 27, 2019

Latest Videos All Videos

01:03
Girls 400 Final - Gracie Whelan 55.95
May 23, 2017

Latest News All News

End of Year Rewind: NC All-Time Girls Distance Rankings
Jul 05, 2023
What is scary is that most of these rankings will be turned upside-down by the class of 2024...
College Progression Tracker

Your 400m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 4-6
Triple Jump 30-5.75
100 Meter Hurdles 20.20
200 Meter Dash 26.18
400 Meter Dash 57.85
800 Meter Run 2:18.87
Indoor
High Jump 4-8
Triple Jump 26-5.5
300 Meter Dash 44.85
500 Meter Dash 1:24.05
1000 Meter Run 3:14.22
1600 Meter Run 5:41.50
CC
2 Mile Run 14:49.50
5000 Meter Run 19:12.50
Personal Records Middle School
Outdoor
High Jump 4-2
Triple Jump 25-3
100 Meter Hurdles 19.74
800 Meter Run 2:46.90
Personal Records College
Outdoor
200 Meter Dash 26.33
400 Meter Dash 56.90
600 Meter Run 1:40.03
Indoor
200 Meter Dash 27.71
400 Meter Dash 58.98
600 Meter Run 1:42.41
Personal Records Open
Indoor
200 Meter Dash 28.26
800 Meter Run 2:31.16
One Mile Run 5:38.57