2022 - Road
Marathon
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:07.46 |
1500 Meter Run | 4:40.90 |
1600 Meter Run | 4:18.45 |
One Mile Run | 4:21.82 |
3200 Meter Run | 9:25.08 |
CC | |
2.x Mile Run (CC Short Course) | 15:39.00 |
Three Mile Run | 14:59.00 |
5000 Meter Run | 15:54.00 |
College
Indoor | |
1000 Meter Run | 2:33.71 |
One Mile Run | 4:19.75 |
3000 Meter Run | 8:24.10 |
5000 Meter Run | 14:36.84 |
Outdoor | |
1500 Meter Run | 4:02.41 |
5000 Meter Run | 14:33.14 |
10,000 Meter Run | 31:11.83 |
CC | |
6,000 Meter Run | 19:32.30 |
8000 Meter Run | 24:54.60 |
Open
Road | |
Marathon | 2:35:10.00 |