2023 - Outdoor
5000 Meter Run
2022 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
2021 - Cc
8000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
200 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2017 - Cc
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2016 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2015 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2014 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Indoor
One Mile Run
2013 - Cc
2 Mile Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2013 - Indoor
One Mile Run
2012 - Outdoor
1600 Meter Run
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College Progression Tracker
High School
| indoor | |
| 200 Meter Dash | 26.87 |
| 400 Meter Dash | 1:01.25 |
| 800 Meter Run | 1:59.73 |
| One Mile Run | 4:17.55 |
| 3000 Meter Run | 8:49.49 |
| 2 Mile Run | 9:25.09 |
| outdoor | |
| 800 Meter Run | 2:00.10 |
| 1600 Meter Run | 4:17.18 |
| One Mile Run | 4:36.97 |
| 3200 Meter Run | 9:11.29 |
| 2 Mile Run | 9:46.79 |
| cc | |
| 2.x Mile Run (CC Short Course) | 13:10.60 |
| Three Mile Run | 15:23.00 |
| 5000 Meter Run | 15:10.86 |
Middle School
| outdoor | |
| 800 Meter Run | 2:14.30 |
| 1600 Meter Run | 4:43.10 |
| indoor | |
| One Mile Run | 5:02.60 |
| cc | |
| 2 Mile Run | 11:41.00 |
college
| indoor | |
| 3000 Meter Run | 8:23.66 |
| 5000 Meter Run | 15:31.82 |
| outdoor | |
| 5000 Meter Run | 14:57.28 |
| cc | |
| 6,000 Meter Run | 18:47.90 |
| 8000 Meter Run | 25:01.80 |
| Five Mile Run | 25:36.80 |
