2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Indoor
1500 Meter Run
3000 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Indoor
1000 Meter Run
1500 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
2012 - Indoor
600 Meter Run
55 Meter Hurdles
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College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 11.84 |
600 Meter Run | 1:57.10 |
1000 Meter Run | 3:20.32 |
1500 Meter Run | 5:10.97 |
1600 Meter Run | 5:37.06 |
One Mile Run | 5:38.40 |
3000 Meter Run | 10:54.40 |
Outdoor | |
400 Meter Dash | 1:12.40 |
800 Meter Run | 2:28.20 |
1500 Meter Run | 4:53.50 |
3000 Meter Run | 10:35.38 |
CC | |
4000 Meter Run | 17:42.30 |
5000 Meter Run | 19:08.94 |
College
Indoor | |
1000 Meter Run | 3:20.94 |
One Mile Run | 5:22.63 |
3000 Meter Run | 10:43.26 |
5000 Meter Run | 18:25.81 |
Outdoor | |
1500 Meter Run | 4:55.90 |
3000 Meter Run | 11:01.47 |
3000 Meter Steeplechase | 12:18.63 |
5000 Meter Run | 18:15.64 |
CC | |
5000 Meter Run | 18:55.80 |
6,000 Meter Run | 22:12.00 |