2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
One Mile Run
2 Mile Run
2016 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2015 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
One Mile Run
2015 - Indoor
600 Meter Run
One Mile Run
2 Mile Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
2 Mile Run
2014 - Indoor
2 Mile Run
2013 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
800 Meter Run
One Mile Run
2 Mile Run
2013 - Indoor
600 Meter Run
2 Mile Run
2012 - Cc
3000 Meter Run
2.1 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Outdoor
2 Mile Run
2011 - Cc
2.1 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:37.80 |
| 1000 Meter Run | 2:58.20 |
| One Mile Run | 4:46.24 |
| 2 Mile Run | 10:44.31 |
| outdoor | |
| 800 Meter Run | 2:28.16 |
| One Mile Run | 4:46.90 |
| 2 Mile Run | 10:19.30 |
| cc | |
| 3000 Meter Run | 11:04.50 |
| 2.1 Mile Run | 12:11.25 |
| 2.x Mile Run (CC Short Course) | 16:38.80 |
| Three Mile Run | 20:36.00 |
| 5000 Meter Run | 17:18.79 |
college
| outdoor | |
| 1500 Meter Run | 4:19.44 |
| 3000 Meter Run | 9:37.91 |
| 5000 Meter Run | 16:15.30 |
| 10,000 Meter Run | 36:48.68 |
| indoor | |
| One Mile Run | 4:38.23 |
| 3000 Meter Run | 9:09.01 |
| 5000 Meter Run | 15:34.88 |
| cc | |
| 5000 Meter Run | 16:33.80 |
| 8000 Meter Run | 27:23.80 |
| Five Mile Run | 27:06.41 |
