College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
100 Meter Dash 13.18
800 Meter Run 1:59.17
1500 Meter Run 3:51.70
3000 Meter Run 8:00.61
3000 Meter Steeplechase 9:42.21
5000 Meter Run 13:57.60
10,000 Meter Run 28:45.61
Indoor
1000 Meter Run 2:28.14
One Mile Run 3:57.36
3000 Meter Run 7:49.15
5000 Meter Run 14:13.48
CC
8000 Meter Run 23:57.60
Five Mile Run 25:03.30
10,000 Meter Run 28:51.10
Personal Records High School
Indoor
400 Meter Dash 56.31
800 Meter Run 2:00.97
1600 Meter Run 4:22.69
One Mile Run 4:16.42
3000 Meter Run 9:23.10
3200 Meter Run 9:48.43
Two Mile Run 9:24.03
Outdoor
800 Meter Run 1:56.71
1600 Meter Run 4:11.71
One Mile Run 4:11.58
3200 Meter Run 9:06.30
Two Mile Run 9:13.80
5000 Meter Run 15:29.54
CC
3200 Meter Run 15:37.00
4000 Meter Run 13:09.60
5000 Meter Run 15:08.90
Personal Records Middle School
Outdoor
800 Meter Run 2:16.57
1600 Meter Run 4:52.75
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2020 - Indoor

One Mile Run

3:57.36 Play Video
1st
Finals
Feb 14-15, 2020
XXX Play Video
1st
Finals
Jan 23-25, 2020

3000 Meter Run

XXX Play Video
1st
Finals
Feb 29 - Mar 01, 2020
7:49.15 Play Video
2nd
Finals
Feb 01, 2020

2019 - CC

8000 Meter Run

XXX Play Video
57th
Finals
Oct 18, 2019
23:57.60 Play Video
1st
Finals
Sep 20, 2019

Five Mile Run

25:03.30 Play Video
11th
Finals
Nov 01, 2019

10,000 Meter Run

XXX Play Video
28th
Finals
Nov 23, 2019
28:51.10 Play Video
2nd
Finals
Nov 15, 2019

2019 - Outdoor

100 Meter Dash

13.18 Play Video
24th
Finals
Mar 21-23, 2019

5000 Meter Run

XXX Play Video
44th
Semis
May 23-25, 2019
XXX Play Video
6th
Finals
May 04-05, 2019
13:57.60 Play Video
1st
Finals
Apr 19, 2019
XXX Play Video
1st
Finals
Apr 19, 2019
XXX Play Video
1st
Finals
Apr 13, 2019

10,000 Meter Run

XXX Play Video
24th
Semis
May 23-25, 2019
XXX Play Video
3rd
Finals
May 04-05, 2019
28:45.61 Play Video
6th
Finals
Mar 29-30, 2019

2019 - Indoor

3000 Meter Run

XXX Play Video
1st
Finals
Feb 23-24, 2019
XXX Play Video
6th
Finals
Feb 09, 2019

5000 Meter Run

XXX Play Video
1st
Finals
Feb 23-24, 2019

2018 - CC

8000 Meter Run

XXX Play Video
1st
Finals
Oct 27, 2018
XXX Play Video
37th
Finals
Oct 13, 2018
XXX Play Video
1st
Finals
Sep 29, 2018

10,000 Meter Run

XXX Play Video
47th
Finals
Nov 17, 2018
XXX Play Video
2nd
Finals
Nov 09, 2018

2018 - Outdoor

3000 Meter Run

8:00.61 Play Video
9th
Finals
Jun 07, 2018

2018 - Indoor

5000 Meter Run

14:13.48 Play Video
4th
Finals
Dec 02, 2017

2017 - Outdoor

5000 Meter Run

XXX Play Video
13th
Finals
May 11-13, 2017
XXX Play Video
7th
Finals
May 06-07, 2017
XXX Play Video
15th
Finals
Apr 21-22, 2017
XXX Play Video
5th
Finals
Apr 08, 2017

2017 - Indoor

One Mile Run

XXX Play Video
4th
Finals
Jan 27-28, 2017

3000 Meter Run

XXX Play Video
8th
Finals
Feb 25-26, 2017
XXX Play Video
8th
Finals
Feb 10-11, 2017

2016 - CC

8000 Meter Run

XXX Play Video
18th
Finals
Oct 29, 2016
XXX Play Video
138th
Finals
Oct 15, 2016
XXX Play Video
30th
Finals
Oct 01, 2016
XXX Play Video
10th
Finals
Sep 17, 2016

10,000 Meter Run

XXX Play Video
23rd
Finals
Nov 11, 2016

2016 - Outdoor

800 Meter Run

XXX Play Video
1st
Finals
Apr 08-09, 2016

1500 Meter Run

3:51.70 Play Video
5th
Finals
May 16, 2016
XXX Play Video
23rd
Finals
Apr 08-09, 2016

3000 Meter Steeplechase

9:42.21 Play Video
9th
Finals
May 07-08, 2016
XXX Play Video
3rd
Finals
Apr 16, 2016

2016 - Indoor

1000 Meter Run

2:28.14 Play Video
15th
Finals
Feb 12-13, 2016

One Mile Run

XXX Play Video
24th
Prelims
Mar 04-06, 2016
XXX Play Video
8th
Finals
Jan 29, 2016
XXX Play Video
8th
Finals
Jan 22-23, 2016
XXX Play Video
1st
Finals
Jan 16-17, 2016

2015 - CC

8000 Meter Run

XXX Play Video
34th
Finals
Nov 21, 2015
XXX Play Video
19th
Finals
Sep 11, 2015

Five Mile Run

XXX Play Video
77th
Finals
Oct 30, 2015

2015 - Outdoor

800 Meter Run

XXX Play Video
2nd
Finals
May 15-16, 2015
1:56.71 Play Video
1st
Finals
May 01-02, 2015

1600 Meter Run

XXX Play Video
1st
Finals
May 20, 2015
XXX Play Video
1st
Finals
May 15-16, 2015
4:11.71 Play Video
1st
Finals
May 08-09, 2015
XXX Play Video
2nd
Finals
May 01-02, 2015

One Mile Run

XXX Play Video
5th
Finals
Apr 23-25, 2015
XXX Play Video
7th
Finals
Mar 27-28, 2015

3200 Meter Run

XXX Play Video
1st
Finals
May 20, 2015
XXX Play Video
1st
Finals
May 15-16, 2015
9:06.30 Play Video
8th
Finals
Apr 10-11, 2015

2015 - Indoor

1600 Meter Run

XXX Play Video
1st
Finals
Feb 06-07, 2015

One Mile Run

XXX Play Video
7th
Finals
Feb 14, 2015
XXX Play Video
4th
Finals
Jan 16-17, 2015
XXX Play Video
1st
Finals
Dec 29, 2014

Two Mile Run

XXX Play Video
1st
Finals
Jan 23-24, 2015

2014 - CC

5000 Meter Run

15:08.90 Play Video
7th
Finals
Nov 29, 2014
XXX Play Video
1st
Finals
Nov 08, 2014
XXX Play Video
1st
Finals
Oct 24, 2014
XXX Play Video
1st
Finals
Oct 17, 2014
XXX Play Video
6th
Finals
Oct 04, 2014

2014 - Outdoor

800 Meter Run

XXX Play Video
3rd
Finals
May 16-17, 2014
XXX Play Video
1st
Finals
Apr 12, 2014

1600 Meter Run

XXX Play Video
1st
Finals
May 21, 2014
XXX Play Video
1st
Finals
May 16-17, 2014
XXX Play Video
1st
Finals
May 09-10, 2014

One Mile Run

XXX Play Video
2nd
Finals
Apr 03-05, 2014

3200 Meter Run

XXX Play Video
1st
Finals
May 16-17, 2014

Two Mile Run

9:13.80 Play Video
6th
Finals
May 02, 2014

2014 - Indoor

800 Meter Run

XXX Play Video
3rd
Finals
Feb 21, 2014
2:00.97 Play Video
1st
Finals
Jan 31, 2014
XXX Play Video
2nd
Finals
Dec 28, 2013

1600 Meter Run

4:22.69 Play Video
2nd
Finals
Feb 21, 2014

One Mile Run

XXX Play Video
1st
Finals
Jan 04, 2014
XXX Play Video
1st
Finals
Dec 28, 2013

Two Mile Run

9:24.03 Play Video
2nd
Finals
Jan 24-25, 2014

2013 - CC

4000 Meter Run

13:09.60 Play Video
2nd
Finals
Oct 12, 2013

5000 Meter Run

XXX Play Video
17th
Finals
Nov 30, 2013
XXX Play Video
2nd
Finals
Nov 09, 2013
XXX Play Video
5th
Finals
Nov 02, 2013
XXX Play Video
1st
Finals
Oct 25, 2013
XXX Play Video
3rd
Finals
Oct 18, 2013
XXX Play Video
2nd
Finals
Sep 28, 2013

2013 - Outdoor

800 Meter Run

XXX Play Video
13th
Finals
Apr 30 - May 01, 2013

1600 Meter Run

XXX Play Video
3rd
Finals
May 22, 2013
XXX Play Video
2nd
Finals
May 17-18, 2013
XXX Play Video
8th
Finals
May 10-11, 2013
XXX Play Video
1st
Finals
Apr 30 - May 01, 2013
XXX Play Video
15th
Finals
Apr 04-06, 2013

One Mile Run

3200 Meter Run

XXX Play Video
1st
Finals
May 17-18, 2013

5000 Meter Run

XXX Play Video
17th
Finals
Jun 08, 2013

2013 - Indoor

400 Meter Dash

56.31 Play Video
7th
Finals
Dec 02, 2012

800 Meter Run

XXX Play Video
7th
Finals
Jan 27, 2013

1600 Meter Run

XXX Play Video
4th
Finals
Feb 09, 2013
XXX Play Video
1st
Finals
Jan 05, 2013

3000 Meter Run

XXX Play Video
1st
Finals
Dec 29, 2012

2012 - CC

5000 Meter Run

XXX Play Video
84th
Finals
Nov 24, 2012
XXX Play Video
20th
Finals
Nov 10, 2012
XXX Play Video
10th
Finals
Nov 03, 2012
XXX Play Video
1st
Finals
Oct 25, 2012
XXX Play Video
7th
Finals
Oct 19, 2012
XXX Play Video
52nd
Finals
Oct 06, 2012
XXX Play Video
7th
Finals
Sep 28, 2012
XXX Play Video
1st
Finals
Sep 08, 2012

2012 - Outdoor

1600 Meter Run

XXX Play Video
9th
Finals
May 18-19, 2012
XXX Play Video
10th
Finals
May 11-12, 2012
XXX Play Video
1st
Finals
May 05, 2012
XXX Play Video
1st
Finals
May 01-02, 2012
XXX Play Video
4th
Finals
Apr 14, 2012

3200 Meter Run

XXX Play Video
8th
Finals
May 23, 2012
XXX Play Video
5th
Finals
May 18-19, 2012
XXX Play Video
1st
Finals
May 01-02, 2012

2012 - Indoor

1600 Meter Run

XXX Play Video
1st
Finals
Jan 08, 2012

One Mile Run

XXX Play Video
4th
Finals
Dec 27, 2011

3000 Meter Run

XXX Play Video
2nd
Finals
Dec 27, 2011

3200 Meter Run

XXX Play Video
5th
Finals
Feb 11, 2012
9:48.43 Play Video
1st
Finals
Jan 29, 2012

2011 - CC

3200 Meter Run

15:37.00 Play Video
72nd
Finals
Sep 24, 2011

5000 Meter Run

XXX Play Video
179th
Finals
Nov 26, 2011
XXX Play Video
12th
Finals
Nov 12, 2011
XXX Play Video
12th
Finals
Nov 05, 2011
XXX Play Video
3rd
Finals
Oct 28, 2011
XXX Play Video
11th
Finals
Oct 14, 2011
XXX Play Video
33rd
Finals
Sep 30, 2011
XXX Play Video
1st
Finals
Sep 10, 2011

2011 - Outdoor

800 Meter Run

XXX Play Video
1st
Finals
Apr 02, 2011

1600 Meter Run

XXX Play Video
1st
Finals
May 22, 2011

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