Personal Records Personal Records
Event Mark State National Date
3000m 8:40.70 — Apr 26, 2013
5K 14:52.10 — Apr 20, 2012
8K 24:27.43 — Oct 23, 2011
10K 31:12.00 — Nov 3, 2012
3K Steeple 9:14.56 — May 4, 2012
1500m 4:12.28 — Mar 27, 2010
3000m 8:40.70 — Apr 26, 2013
2 Mile 9:24.38 — Apr 7, 2012
5K 14:52.10 — Apr 20, 2012
3K Steeple 9:14.56 — May 4, 2012
1 Mile 4:28.44 — Jan 22, 2011
3000m 8:47.21 — Dec 11, 2010
5K 15:04.81 — Feb 24, 2012
Weight 44-0.25 — Feb 11, 2012
8K 24:27.43 — Oct 23, 2011
10K 31:12.00 — Nov 3, 2012
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Results Results

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2014 - Indoor

Long Jump

2013 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2013 - Indoor

5000 Meter Run

2012 - Cc

8000 Meter Run

10,000 Meter Run

2012 - Outdoor

2 Mile Run

5000 Meter Run

3000 Meter Steeplechase

2012 - Indoor

600 Meter Run

3000 Meter Run

5000 Meter Run

Weight Throw

2011 - Cc

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2011 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2010 - Cc

8000 Meter Run

2010 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2010 - Indoor

One Mile Run

5000 Meter Run

2009 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2008 - Cc

5000 Meter Run

2008 - Outdoor

One Mile Run

2007 - Cc

2.x Mile Run (CC Short Course)

5000 Meter Run

2007 - Indoor

2 Mile Run

2006 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.