2014 - Indoor
Long Jump
2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
5000 Meter Run
2012 - Cc
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
2 Mile Run
5000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
600 Meter Run
3000 Meter Run
5000 Meter Run
Weight Throw
2011 - Cc
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - Cc
8000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2010 - Indoor
One Mile Run
5000 Meter Run
2009 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2008 - Cc
5000 Meter Run
2008 - Outdoor
One Mile Run
2007 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2007 - Indoor
2 Mile Run
2006 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:43.01 |
| 2 Mile Run | 10:08.71 |
| outdoor | |
| One Mile Run | 4:33.12 |
| cc | |
| 2.x Mile Run (CC Short Course) | 14:41.00 |
| 5000 Meter Run | 16:12.00 |
college
| outdoor | |
| 1500 Meter Run | 4:12.28 |
| 3000 Meter Run | 8:40.70 |
| 2 Mile Run | 9:24.38 |
| 5000 Meter Run | 14:52.10 |
| 3000 Meter Steeplechase | 9:14.56 |
| indoor | |
| One Mile Run | 4:28.44 |
| 3000 Meter Run | 8:47.21 |
| 5000 Meter Run | 15:04.81 |
| Weight Throw | 44-0.35 |
| cc | |
| 8000 Meter Run | 24:27.43 |
| 10,000 Meter Run | 31:12.00 |
youth
| indoor | |
| Long Jump | 6-5 |
