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Latest News All News
May 27, 2012
The Norwell girls trailed first-place Weston by 2 1/2 points with two events left at the MIAA Division 4 outdoor track and field championships Saturday.But when senior Nikki Dempsey soared to second p...
May 19, 2012
The South Shore took the spotlight as teams gathered for the South Shore Principals Invitational. The Big Three Conference owned the girls’ 100-meter hurdles at Saturday’s South Shore Principals ...
Feb 23, 2012
Every event in a state championship provides excitement and drama, but this year the relays may decide the team title. But don't expect to see the same line-ups from last week. Some additional fre...
Feb 19, 2012
Nikki Dempsey won both of her individual events at yesterday’s Division 4 Track and Field Championships, propelling the Clippers to the championship trophy. (via Boston.com)...
Feb 18, 2012
Norwell has approximately just 20 girls on their indoor track team. But winning championships is about quality not quantity. Two athletes from Chuck Martin’s squad had a massive impact on the team...
Jan 29, 2012
Gallagher and Christensen finish 2nd and 3rd at the US Open in New York, while several meet records were shattered at the MSTCA Elite Invitational....
Jan 16, 2012
Add Woburn’s Mike McAdams to the short list of tracksters who perform best in pressure-cooking situations. McAdams came up big for the Tanners in the meet’s finale, clocking a sterling 50...
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College Progression Tracker
High School
| Outdoor | |
| High Jump | 4-4 |
| Long Jump | 16-7 |
| Triple Jump | 36-9 |
| 200 Meter Dash | 27.10 |
| 400 Meter Dash | 58.44 |
| 800 Meter Run | 2:15.58 |
| Indoor | |
| High Jump | 4-7 |
| Long Jump | 17-3 |
| Triple Jump | 33-9.5 |
| 300 Meter Dash | 41.06 |
| 600 Meter Run | 1:34.65 |
| 800 Meter Run | 2:24.78 |
| 1000 Meter Run | 3:03.35 |
| One Mile Run | 5:18.59 |
College
| Outdoor | |
| Long Jump | 15-7.75 |
| Triple Jump | 34-3 |
| 200 Meter Dash | 28.68 |
| 400 Meter Dash | 1:01.17 |
| 400 Meter Hurdles | 1:08.20 |
| 800 Meter Run | 2:08.98 |
| 1500 Meter Run | 4:50.08 |
| Indoor | |
| Long Jump | 16-1.5 |
| Triple Jump | 32-7.5 |
| 200 Meter Dash | 27.98 |
| 400 Meter Dash | 1:01.30 |
| 500 Meter Dash | 1:21.04 |
| 600 Meter Run | 1:44.93 |
| 800 Meter Run | 2:11.82 |
| One Mile Run | 5:08.83 |