2019 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
Five Mile Run
2018 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
Five Mile Run
2016 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2015 - Indoor
3000 Meter Run
2014 - Outdoor
One Mile Run
2 Mile Run
2014 - Indoor
One Mile Run
2 Mile Run
2013 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
One Mile Run
2 Mile Run
2013 - Indoor
2 Mile Run
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
2011 - Indoor
One Mile Run
College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 1:04.66 |
1500 Meter Run | 4:18.23 |
3000 Meter Run | 9:32.42 |
3000 Meter Steeplechase | 9:53.82 |
5000 Meter Run | 16:17.13 |
Indoor | |
1000 Meter Run | 2:45.69 |
One Mile Run | 4:45.32 |
3000 Meter Run | 9:06.39 |
5000 Meter Run | 15:30.93 |
CC | |
5000 Meter Run | 16:50.00 |
8000 Meter Run | 26:01.90 |
Five Mile Run | 26:59.10 |
High School
Outdoor | |
1600 Meter Run | 5:19.12 |
One Mile Run | 4:47.07 |
2 Mile Run | 9:52.99 |
Indoor | |
One Mile Run | 4:49.09 |
3000 Meter Run | 9:34.74 |
2 Mile Run | 10:21.17 |
CC | |
4000 Meter Run | 13:39.50 |
2.x Mile Run (CC Short Course) | 15:32.00 |
5000 Meter Run | 16:19.30 |