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Sam Rode

Mohawk Trail Regional High School Class of 2016 Shelburne Falls, MA

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High School

Outdoor
Pole Vault	10-0
400 Meter Hurdles	1:01.20
2 Mile Run	10:45.39
Indoor
55 Meter Hurdles	9.93
600 Meter Run	2:12.99
1000 Meter Run	2:52.71
One Mile Run	4:47.93
2 Mile Run	10:46.22
CC
5000 Meter Run	17:02.01