2016 - Cc
8000 Meter Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
3000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2015 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
8000 Meter Run
Five Mile Run
2014 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - Cc
8000 Meter Run
2013 - Outdoor
One Mile Run
2 Mile Run
2013 - Indoor
One Mile Run
2 Mile Run
2012 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Outdoor
One Mile Run
2012 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2011 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2011 - Indoor
2 Mile Run
2010 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 1000 Meter Run | 2:53.28 |
| One Mile Run | 4:41.63 |
| 2 Mile Run | 10:19.11 |
| outdoor | |
| One Mile Run | 4:46.30 |
| 2 Mile Run | 10:08.62 |
| cc | |
| 2.x Mile Run (CC Short Course) | 16:44.00 |
| 5000 Meter Run | 16:48.01 |
college
| outdoor | |
| 1500 Meter Run | 4:33.25 |
| 3000 Meter Run | 9:29.02 |
| 5000 Meter Run | 16:13.33 |
| 3000 Meter Steeplechase | 10:20.82 |
| indoor | |
| One Mile Run | 4:36.04 |
| 3000 Meter Run | 9:12.64 |
| 5000 Meter Run | 16:37.10 |
| cc | |
| 5000 Meter Run | 16:42.10 |
| 8000 Meter Run | 26:52.90 |
| Five Mile Run | 27:06.34 |
