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Matt Mona

Regis College Weston, MA

Northwestern Regional High School Class of 2014 Winsted, CT

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High School

Outdoor
1600 Meter Run	4:45.63
2000 Meter Steeplechase	7:08.71
3000 Meter Steeplechase	10:43.00
3200 Meter Run	10:11.59
Indoor
1600 Meter Run	4:42.00
3200 Meter Run	10:07.94
CC
Three Mile Run	17:04.00
5000 Meter Run	16:56.82

College

Indoor
5000 Meter Run	17:06.33
CC
5000 Meter Run	18:18.00
8000 Meter Run	27:23.70