2018 - Outdoor
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
8000 Meter Run
Five Mile Run
2017 - Outdoor
5000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
2015 - Indoor
One Mile Run
2014 - Cc
Three Mile Run
8000 Meter Run
2014 - Outdoor
One Mile Run
2 Mile Run
2014 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2013 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
One Mile Run
3200 Meter Run
2 Mile Run
2013 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
One Mile Run
3200 Meter Run
2 Mile Run
2012 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2011 - Cc
5000 Meter Run
2011 - Outdoor
800 Meter Run
2010 - Cc
4000 Meter Run
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College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:22.51 |
| One Mile Run | 4:28.14 |
| 3200 Meter Run | 9:51.90 |
| 2 Mile Run | 9:38.31 |
| indoor | |
| 1000 Meter Run | 2:38.42 |
| One Mile Run | 4:25.80 |
| 2 Mile Run | 9:36.23 |
| cc | |
| 4000 Meter Run | 13:30.60 |
| 2.x Mile Run (CC Short Course) | 14:47.00 |
| 5000 Meter Run | 16:11.71 |
college
| outdoor | |
| 1500 Meter Run | 4:04.11 |
| One Mile Run | 4:27.89 |
| 5000 Meter Run | 14:46.43 |
| indoor | |
| One Mile Run | 4:22.28 |
| 3000 Meter Run | 8:21.36 |
| 5000 Meter Run | 14:38.96 |
| cc | |
| Three Mile Run | 15:35.00 |
| 5000 Meter Run | 16:12.70 |
| 8000 Meter Run | 24:46.60 |
| Five Mile Run | 25:46.00 |
