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Zack Lankow

Stonehill College Easton, MA

St. John's Prep Class of 2007 Danvers, MA

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High School

Outdoor
1500 Meter Run	3:58.04
CC
5000 Meter Run	17:08.00

College

Outdoor
1500 Meter Run	4:12.64
2 Mile Run	9:20.79
5000 Meter Run	15:39.19
10,000 Meter Run	32:21.51
Indoor
One Mile Run	4:22.71
3000 Meter Run	8:56.15
CC
8000 Meter Run	26:28.00

Open

Indoor
One Mile Run	4:24.67