2020 - Road
Half Marathon
2019 - Road
Marathon
2015 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
8000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
Weight Throw
2011 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
2010 - Outdoor
800 Meter Run
One Mile Run
2 Mile Run
2010 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2009 - CC
5000 Meter Run
2009 - Outdoor
2 Mile Run
2009 - Indoor
One Mile Run
2008 - CC
5000 Meter Run
2008 - Outdoor
2 Mile Run
2007 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
College
Indoor | |
Weight Throw | 40-3.78 |
800 Meter Run | 1:56.10 |
1000 Meter Run | 2:29.95 |
One Mile Run | 4:00.69 |
3000 Meter Run | 7:59.33 |
CC | |
4.x Mile Run | 22:12.00 |
8000 Meter Run | 23:57.50 |
10,000 Meter Run | 30:26.00 |
Outdoor | |
800 Meter Run | 1:57.40 |
1500 Meter Run | 3:53.37 |
5000 Meter Run | 14:04.71 |
10,000 Meter Run | 30:17.47 |
High School
Indoor | |
600 Meter Run | 1:26.84 |
1000 Meter Run | 2:33.82 |
One Mile Run | 4:12.70 |
2 Mile Run | 9:42.30 |
Outdoor | |
800 Meter Run | 1:59.89 |
One Mile Run | 4:10.87 |
2 Mile Run | 9:04.87 |
CC | |
2.x Mile Run (CC Short Course) | 15:51.00 |
5000 Meter Run | 15:54.00 |
Open
Road | |
Half Marathon | 1:07:28.00 |
Marathon | 2:25:25.00 |