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Nick Garifalos

Lasell College Newton, MA

Spotswood HS Class of 2014 Spotswood, NJ

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High School

Outdoor
Javelin	89-7
400 Meter Dash	52.59
800 Meter Run	1:58.80
1600 Meter Run	4:40.23
Indoor
400 Meter Dash	53.98
800 Meter Run	1:59.83
1600 Meter Run	4:47.00
3200 Meter Run	10:32.77
CC
3200 Meter Run	10:43.00
4000 Meter Run	14:20.30
5000 Meter Run	17:23.00
5,250 Meter Run	18:01.00

College

Indoor
500 Meter Dash	1:07.44
600 Meter Run	1:26.30
800 Meter Run	1:56.77
1000 Meter Run	2:35.21
One Mile Run	4:39.49
3000 Meter Run	9:53.92
Outdoor
800 Meter Run	1:56.68
1500 Meter Run	4:13.94
3000 Meter Run	9:28.00
CC
5000 Meter Run	19:31.00
6,000 Meter Run	22:56.00
8000 Meter Run	28:19.50

Open

Outdoor
One Mile Run	5:05.98