2018 - Outdoor
3000 Meter Run
10,000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2015 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2014 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2013 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2013 - Road
5000 Meter Run
2012 - CC
2 Mile Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2012 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2011 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
300 Meter Dash | 38.27 |
500 Meter Dash | 1:07.31 |
1000 Meter Run | 2:33.44 |
1600 Meter Run | 4:19.15 |
One Mile Run | 4:18.49 |
3200 Meter Run | 9:06.61 |
2 Mile Run | 9:26.72 |
Outdoor | |
400 Meter Dash | 51.81 |
800 Meter Run | 1:55.18 |
1500 Meter Run | 4:06.10 |
1600 Meter Run | 4:14.26 |
One Mile Run | 4:15.80 |
3000 Meter Run | 8:22.91 |
3200 Meter Run | 9:12.14 |
2 Mile Run | 9:24.82 |
CC | |
2 Mile Run | 9:51.00 |
4000 Meter Run | 12:52.50 |
Three Mile Run | 14:42.00 |
5000 Meter Run | 14:50.00 |
Road | |
5000 Meter Run | 15:37.00 |
College
Indoor | |
800 Meter Run | 1:56.10 |
1000 Meter Run | 2:30.31 |
One Mile Run | 4:13.75 |
3000 Meter Run | 8:47.65 |
Outdoor | |
1500 Meter Run | 4:07.21 |
One Mile Run | 4:21.40 |
3000 Meter Run | 8:30.53 |
5000 Meter Run | 15:15.36 |
10,000 Meter Run | 32:39.67 |
CC | |
6,000 Meter Run | 19:54.30 |
8000 Meter Run | 24:53.30 |
Five Mile Run | 25:15.60 |
10,000 Meter Run | 32:51.12 |