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2026 - Indoor

55 Meter Dash

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Assassins Creed
Feb 07, 2026
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Counter Strike Global Offensive
Jan 31, 2026
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World of Warcraft
Jan 14, 2026
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The Elder Scrolls: Skyrim
Jan 07, 2026
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The Elder Scrolls: Skyrim
Dec 30, 2025
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Counter Strike Global Offensive
Dec 18, 2025
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GoldenEye for N64
Dec 11, 2025

300 Meter Dash

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World of Warcraft
Jan 14, 2026
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World of Warcraft
Dec 30, 2025

Long Jump

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Super Mario Brothers
Feb 07, 2026
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GoldenEye for N64
Jan 31, 2026
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World of Warcraft
Jan 17, 2026
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Grand Theft Auto 5
Jan 14, 2026
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The Elder Scrolls: Skyrim
Jan 07, 2026
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World of Warcraft
Dec 30, 2025
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Super Mario Brothers
Dec 18, 2025
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Assassins Creed
Dec 11, 2025

2025 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
May 29, 2025
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GoldenEye for N64
May 24, 2025
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The Elder Scrolls: Skyrim
May 20, 2025
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The Legend of Zelda: Breath of the Wild
May 10, 2025
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The Legend of Zelda: Breath of the Wild
May 07, 2025
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The Elder Scrolls: Skyrim
May 03, 2025
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World of Warcraft
Apr 17, 2025
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The Legend of Zelda: Breath of the Wild
Apr 08, 2025
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Super Mario Brothers
Apr 01, 2025

200 Meter Dash

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Counter Strike Global Offensive
May 20, 2025
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Super Mario Brothers
May 10, 2025
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GoldenEye for N64
May 07, 2025
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Assassins Creed
Apr 29, 2025

Javelin

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World of Warcraft
Apr 29, 2025
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Counter Strike Global Offensive
Apr 08, 2025
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The Elder Scrolls: Skyrim
Apr 01, 2025

2025 - Indoor

55 Meter Dash

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The Elder Scrolls: Skyrim
Feb 08, 2025
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XXXX
Assassins Creed
Jan 26, 2025
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Counter Strike Global Offensive
Jan 24, 2025
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The Legend of Zelda: Breath of the Wild
Jan 05, 2025
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GoldenEye for N64
Jan 03, 2025
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The Elder Scrolls: Skyrim
Dec 23, 2024
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Counter Strike Global Offensive
Dec 18, 2024
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Counter Strike Global Offensive
Dec 13, 2024

300 Meter Dash

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Counter Strike Global Offensive
Feb 08, 2025
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Super Mario Brothers
Jan 26, 2025
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Assassins Creed
Jan 03, 2025
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XXXX
The Legend of Zelda: Breath of the Wild
Dec 23, 2024
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World of Warcraft
Dec 18, 2024
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GoldenEye for N64
Dec 13, 2024

2024 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 07, 2024
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Assassins Creed
May 01, 2024
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World of Warcraft
Apr 23, 2024

200 Meter Dash

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Grand Theft Auto 5
May 14, 2024
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XXXX
Super Mario Brothers
May 07, 2024
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XXXX
Assassins Creed
May 01, 2024
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XXXX
Counter Strike Global Offensive
Apr 23, 2024

Javelin

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World of Warcraft
May 07, 2024
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Grand Theft Auto 5
May 01, 2024
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The Legend of Zelda: Breath of the Wild
Apr 23, 2024
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World of Warcraft
Apr 09, 2024
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Counter Strike Global Offensive
Apr 02, 2024

Latest News All News

Who’s Back? Massachusetts Junior Girls to Watch in th...
Feb 11, 2026
Check out the top rankings in the Javelin Throw for MA....
Who’s Back? Massachusetts Junior Girls to Watch in th...
Feb 08, 2026
Check out the top rankings in the 200 Meter Dash for MA....
Who’s Back? Massachusetts Junior Girls to Watch in th...
Feb 05, 2026
Check out the top rankings in the 100 Meter Dash for MA....
Class of 2027 Girls Shine in Massachusetts Indoor Seaso...
Feb 04, 2026
All rankings for MA girls across 11 events....
Class of 2027 Girls Shine in Massachusetts Indoor Seaso...
Feb 04, 2026
All rankings for MA girls across 11 events....
Top Massachusetts Girls Indoor Track & Field Marks From...
Feb 02, 2026
All rankings for MA girls across 11 events....
Junior Girls Indoor T&F Top 100 in Massachusetts This S...
Jan 19, 2026
Ranking the top performances delivered by Massachusetts junior girls during the 2026 Indoor Season....
2026 Indoor Rankings
MA National
300m 48.51 999th 999th
55m 7.96 999th 999th
LJ 15-3 999th 999th
2025 Indoor Rankings
MA National
300m 46.77 999th 999th
55m 8.06 999th 999th
2025 Outdoor Rankings
MA National
100m 13.30 999th 999th
J 67-7 999th 999th
2024 Outdoor Rankings
MA National
J 61-6 999th 999th

See where Abena Poku ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
indoor
55 Meter Dash 7.96
300 Meter Dash 46.77
Long Jump 15-3
outdoor
100 Meter Dash 13.30
200 Meter Dash 28.49
Javelin 67-7