2017 - Outdoor
25,000 Meter Run
2017 - Indoor
5000 Meter Run
2017 - Road
10,000 Meter Run
15,000 Meter Run
2015 - CC
6,000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
2 Mile Run
2015 - Road
Half Marathon
2014 - CC
6,000 Meter Run
2014 - Outdoor
5000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Road
10,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - Outdoor
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
5000 Meter Run
10,000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - CC
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
5000 Meter Run
2008 - CC
6,000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2000 Meter Steeplechase
2008 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2007 - CC
4000 Meter Run
5000 Meter Run
2007 - Outdoor
1600 Meter Run
2007 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2006 - CC
4000 Meter Run
2006 - Outdoor
800 Meter Run
1600 Meter Run
2006 - Indoor
1000 Meter Run
2005 - Indoor
300 Meter Dash
1000 Meter Run
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College Progression Tracker
High School
Indoor | |
300 Meter Dash | 55.49 |
1000 Meter Run | 3:04.40 |
1600 Meter Run | 5:04.45 |
One Mile Run | 5:11.19 |
3200 Meter Run | 10:52.89 |
2 Mile Run | 10:52.89 |
5000 Meter Run | 17:50.89 |
Outdoor | |
800 Meter Run | 2:41.51 |
1600 Meter Run | 5:09.75 |
2000 Meter Steeplechase | 7:14.92 |
3200 Meter Run | 10:52.29 |
2 Mile Run | 11:03.02 |
CC | |
4000 Meter Run | 15:38.00 |
5000 Meter Run | 19:09.00 |
College
Indoor | |
One Mile Run | 4:46.95 |
3000 Meter Run | 9:05.73 |
5000 Meter Run | 15:42.27 |
Outdoor | |
5000 Meter Run | 15:44.19 |
10,000 Meter Run | 33:11.00 |
CC | |
5000 Meter Run | 16:54.66 |
6,000 Meter Run | 21:01.12 |
Open
Indoor | |
3000 Meter Run | 9:02.98 |
2 Mile Run | 9:56.85 |
5000 Meter Run | 16:01.71 |
Outdoor | |
5000 Meter Run | 15:32.89 |
10,000 Meter Run | 32:23.43 |
25,000 Meter Run | 1:30:53.00 |
CC | |
6,000 Meter Run | 20:23.17 |
Road | |
10,000 Meter Run | 33:38.00 |
15,000 Meter Run | 53:20.00 |
Half Marathon | 1:11:57.00 |