Season
Personal Records Personal Records
Event Mark State National Date
100m 15.71 — Apr 30, 2024
1 Mile 5:14.35 #6,130 Dec 11, 2025
2 Mile 11:41.23 #1,650 Dec 19, 2025
3 Mile 18:51.00 — Oct 8, 2024
5K 18:29.50 — Oct 25, 2025
100m 15.71 — Apr 30, 2024
1 Mile 5:18.00 #6,891 Apr 15, 2025
2 Mile 11:43.04 #1,507 May 18, 2026
1 Mile 5:14.35 #6,130 Dec 11, 2025
2 Mile 11:41.23 #1,650 Dec 19, 2025
2.1 Mile 14:42.62 — Oct 13, 2023
3 Mile 18:51.00 — Oct 8, 2024
5K 18:29.50 — Oct 25, 2025
See where Sam ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 50 of Sam Bowden’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2026 - Outdoor

One Mile Run

2 Mile Run

2026 - Indoor

One Mile Run

2 Mile Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

One Mile Run

2025 - Indoor

One Mile Run

2 Mile Run

2024 - Cc

Three Mile Run

5000 Meter Run

2024 - Outdoor

100 Meter Dash

One Mile Run

2024 - Indoor

One Mile Run

2 Mile Run

2023 - Cc

2.1 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.