2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2022 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1500 Meter Run
One Mile Run
2 Mile Run
2021 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:54.36 |
3000 Meter Run | 9:53.21 |
Outdoor | |
800 Meter Run | 2:13.25 |
1500 Meter Run | 4:28.03 |
One Mile Run | 5:00.23 |
CC | |
4000 Meter Run | 14:02.90 |
5000 Meter Run | 17:31.00 |
6,000 Meter Run | 21:22.80 |
High School
Outdoor | |
400 Meter Dash | 1:02.15 |
800 Meter Run | 2:16.74 |
1500 Meter Run | 4:33.09 |
One Mile Run | 4:53.08 |
2000 Meter Steeplechase | 6:56.29 |
2 Mile Run | 11:36.02 |
Indoor | |
800 Meter Run | 2:17.95 |
1500 Meter Run | 4:40.72 |
One Mile Run | 4:58.29 |
3000 Meter Run | 10:10.09 |
2 Mile Run | 10:57.27 |
CC | |
4000 Meter Run | 17:06.79 |
5000 Meter Run | 18:18.70 |
Youth
Outdoor | |
800 Meter Run | 2:18.76 |
1500 Meter Run | 4:53.21 |
3000 Meter Run | 10:59.16 |
Open
Outdoor | |
800 Meter Run | 2:20.00 |
1500 Meter Run | 4:50.00 |
One Mile Run | 5:23.91 |
2000 Meter Steeplechase | 7:48.00 |
CC | |
5000 Meter Run | 19:08.73 |