Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 3000m | 9:57.69 | — | Feb 21, 2004 | |
| 5K | 16:29.97 | — | Apr 16, 2004 | |
| 6K | 20:52.80 | — | Oct 18, 2003 | |
| 3K Steeple | 10:04.52 | — | Jun 11, 2003 |
Results
2009 - Outdoor
3000 Meter Steeplechase
2009 - Indoor
3000 Meter Run
2004 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2004 - Indoor
3000 Meter Run
2003 - Cc
6,000 Meter Run
2003 - Outdoor
3000 Meter Steeplechase
2002 - Cc
6,000 Meter Run
2002 - Outdoor
3000 Meter Steeplechase
2001 - Cc
6,000 Meter Run
2001 - Outdoor
3000 Meter Steeplechase
2000 - Cc
5000 Meter Run
2000 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2000 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
1999 - Outdoor
One Mile Run
3000 Meter Run
1999 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run