Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 1:04.13 #20,387 Apr 15, 2026
800m 2:24.64 #5,559 May 21, 2025
1000m 3:11.26 #618 Jan 28, 2024
1 Mile 5:27.80 #881 Feb 5, 2024
5K 20:23.00 Sep 19, 2023
400m 1:04.13 #20,387 Apr 15, 2026
800m 2:24.64 #5,559 May 21, 2025
1 Mile 5:45.55 May 25, 2023
2 Mile 12:41.82 May 4, 2023
600m 1:46.17 #819 Jan 12, 2026
800m 2:32.23 #2,885 May 14, 2025
1000m 3:11.26 #618 Jan 28, 2024
1 Mile 5:27.80 #881 Feb 5, 2024
2 Mile 13:41.68 #883 Jan 15, 2024
2400m 14:00.90 Oct 15, 2022
3000m 12:17.90 Nov 5, 2022
3 Mile 20:34.00 Sep 12, 2023
5K 20:23.00 Sep 19, 2023
400m 1:04.13 #20,387 Apr 15, 2026
800m 2:24.64 #5,559 May 21, 2025
1 Mile 5:45.55 May 25, 2023
2 Mile 12:41.82 May 4, 2023
600m 1:46.17 #819 Jan 12, 2026
800m 2:32.23 #2,885 May 14, 2025
1000m 3:11.26 #618 Jan 28, 2024
1 Mile 5:27.80 #881 Feb 5, 2024
2 Mile 13:41.68 #883 Jan 15, 2024
2400m 14:00.90 Oct 15, 2022
3000m 12:17.90 Nov 5, 2022
3 Mile 20:34.00 Sep 12, 2023
5K 20:23.00 Sep 19, 2023
3000m 12:51.30 Sep 24, 2022
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2026 - Outdoor

400 Meter Dash

800 Meter Run

2026 - Indoor

600 Meter Run

800 Meter Run

1000 Meter Run

One Mile Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

2025 - Indoor

800 Meter Run

1000 Meter Run

One Mile Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

One Mile Run

2024 - Indoor

1000 Meter Run

One Mile Run

2 Mile Run

2023 - Cc

Three Mile Run

5000 Meter Run

2023 - Outdoor

One Mile Run

2 Mile Run

2023 - Indoor

800 Meter Run

2022 - Cc

2400 Meter Run

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.