2010 - Outdoor
5000 Meter Run
10,000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - CC
8000 Meter Run
10,000 Meter Run
2008 - CC
8000 Meter Run
10,000 Meter Run
2007 - CC
8000 Meter Run
10,000 Meter Run
2006 - CC
10,000 Meter Run
2006 - Outdoor
800 Meter Run
3200 Meter Run
2006 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2005 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2005 - Outdoor
1600 Meter Run
2005 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2004 - CC
2.5 Mile Run
5000 Meter Run
10,000 Meter Run
2004 - Outdoor
1600 Meter Run
3200 Meter Run
2004 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2003 - CC
5000 Meter Run
10,000 Meter Run
2002 - CC
10,000 Meter Run
College Progression Tracker
High School
Indoor | |
600 Meter Run | 1:31.25 |
1000 Meter Run | 2:43.43 |
1500 Meter Run | 4:31.68 |
1600 Meter Run | 4:31.19 |
3000 Meter Run | 8:56.04 |
3200 Meter Run | 9:30.83 |
Outdoor | |
800 Meter Run | 2:10.10 |
1600 Meter Run | 4:39.32 |
3200 Meter Run | 9:57.39 |
CC | |
2.5 Mile Run | 12:53.20 |
5000 Meter Run | 16:09.60 |
College
Indoor | |
One Mile Run | 4:23.14 |
3000 Meter Run | 8:32.89 |
5000 Meter Run | 15:30.42 |
Outdoor | |
5000 Meter Run | 14:34.03 |
10,000 Meter Run | 32:10.57 |
CC | |
8000 Meter Run | 24:39.00 |
10,000 Meter Run | 31:12.05 |