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2025 - Indoor

One Mile Run

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The Legend of Zelda: Breath of the Wild
Dec 17, 2024

2024 - CC

2.5 Mile Run

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The Elder Scrolls: Skyrim
Oct 02, 2024

5000 Meter Run

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Grand Theft Auto 5
Nov 09, 2024
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The Legend of Zelda: Breath of the Wild
Oct 26, 2024
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The Elder Scrolls: Skyrim
Oct 13, 2024
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The Elder Scrolls: Skyrim
Oct 08, 2024
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The Elder Scrolls: Skyrim
Sep 28, 2024
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Super Mario Brothers
Sep 17, 2024
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Counter Strike Global Offensive
Sep 10, 2024

2024 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
May 18, 2024
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The Legend of Zelda: Breath of the Wild
Apr 30, 2024

2 Mile Run

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World of Warcraft
May 07, 2024

2024 - Indoor

1000 Meter Run

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Counter Strike Global Offensive
Dec 19, 2023

One Mile Run

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Assassins Creed
Jan 11, 2024
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Super Mario Brothers
Dec 07, 2023

2 Mile Run

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Counter Strike Global Offensive
Jan 18, 2024
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The Elder Scrolls: Skyrim
Dec 07, 2023

2023 - CC

2.x Mile Run (CC Short Course)

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The Elder Scrolls: Skyrim
Oct 10, 2023

Three Mile Run

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Grand Theft Auto 5
Sep 19, 2023

5000 Meter Run

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World of Warcraft
Nov 11, 2023
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Grand Theft Auto 5
Oct 28, 2023
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Grand Theft Auto 5
Oct 13-14, 2023
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Super Mario Brothers
Oct 03, 2023
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World of Warcraft
Sep 22-23, 2023
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Assassins Creed
Sep 09, 2023

2023 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
Apr 18, 2023

800 Meter Run

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Assassins Creed
May 05, 2023
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Assassins Creed
Apr 11, 2023

One Mile Run

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Assassins Creed
May 20, 2023

2023 - Indoor

1000 Meter Run

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GoldenEye for N64
Feb 09, 2023
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GoldenEye for N64
Jan 19, 2023

2022 - CC

5000 Meter Run

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GoldenEye for N64
Nov 11, 2022
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Super Mario Brothers
Oct 29, 2022
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Assassins Creed
Oct 14, 2022
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Assassins Creed
Sep 24, 2022

2022 - Outdoor

1000 Meter Run

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The Elder Scrolls: Skyrim
Jan 20, 2022

2022 - Indoor

600 Meter Run

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Assassins Creed
Dec 13, 2021

1000 Meter Run

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Super Mario Brothers
Feb 04, 2022
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Assassins Creed
Jan 10, 2022

2021 - CC

1.x Mile Run

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Assassins Creed
Sep 18, 2021

3000 Meter Run

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GoldenEye for N64
Oct 30, 2021

Latest News All News

2025 Indoor Rankings
MA National
Mile 5:05.50 999th 999th
2024 Indoor Rankings
MA National
1000m 3:03.83 999th 999th
2Mile 11:36.71 999th 999th
Mile 5:02.92 999th 999th
2024 Outdoor Rankings
MA National
2Mile 11:22.40 999th 999th

See where Yousef Abdalla ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:04.82
800 Meter Run 2:15.68
1000 Meter Run 3:15.90
One Mile Run 5:10.65
2 Mile Run 11:22.40
Indoor
600 Meter Run 1:56.56
1000 Meter Run 3:03.83
One Mile Run 5:02.92
2 Mile Run 11:36.71
CC
1.x Mile Run 12:53.19
3000 Meter Run 12:26.41
2.5 Mile Run 16:14.00
2.x Mile Run (CC Short Course) 18:46.00
Three Mile Run 20:21.60
5000 Meter Run 17:54.86