2015 - Cc
10,000 Meter Run
2013 - Indoor
5000 Meter Run
2012 - Outdoor
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
Weight Throw
2011 - Cc
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
2 Mile Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
5000 Meter Run
2010 - Cc
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
5000 Meter Run
10,000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2008 - Cc
10,000 Meter Run
2007 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2007 - Indoor
One Mile Run
2006 - Cc
5000 Meter Run
2006 - Outdoor
One Mile Run
College Progression Tracker
college
| outdoor | |
| 1500 Meter Run | 4:15.94 |
| 2 Mile Run | 9:28.50 |
| 5000 Meter Run | 14:41.67 |
| 10,000 Meter Run | 30:50.48 |
| indoor | |
| One Mile Run | 4:20.44 |
| 3000 Meter Run | 8:29.69 |
| 5000 Meter Run | 14:47.81 |
| Weight Throw | 42-5.69 |
| cc | |
| 8000 Meter Run | 24:19.24 |
| 10,000 Meter Run | 33:00.50 |
High School
| outdoor | |
| One Mile Run | 4:38.63 |
| indoor | |
| One Mile Run | 4:44.60 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:01.00 |
| 5000 Meter Run | 16:03.00 |
open
| indoor | |
| 5000 Meter Run | 14:54.57 |
| cc | |
| 10,000 Meter Run | 31:30.00 |
