Season
Level
Personal Records Personal Records
Event Mark Syracuse Metro / Boston Metro State National Date
1000m 2:55.41 — Feb 4, 2011
1500m 4:33.96 — Jan 23, 2013
3000m 9:51.83 — Feb 22, 2018
5K 17:33.20 — Sep 30, 2016
2K Steeple 6:51.28 — Jun 10, 2011
800m 2:18.90 — May 21, 2013
1500m 4:36.57 — Apr 28, 2018
3000m 10:09.97 — May 7, 2011
400mH 1:09.22 — May 16, 2013
3K Steeple 10:33.37 — May 26, 2016
1600m 5:10.75 — Apr 11, 2014
1 Mile 5:04.98 — Apr 25, 2013
2K Steeple 6:51.28 — Jun 10, 2011
800m 2:18.72 — Mar 11, 2011
1000m 2:55.41 — Feb 4, 2011
1 Mile 4:48.96 — Jan 21, 2012
3000m 9:51.83 — Feb 22, 2018
400m 1:01.70 — Dec 27, 2012
600m 1:38.07 — Jan 8, 2013
1500m 4:33.96 — Jan 23, 2013
1600m 5:30.12 — Jan 4, 2010
3000m 10:08.20 — Oct 21, 2016
5K 17:33.20 — Sep 30, 2016
6K 18:22.20 — Sep 12, 2015
4K 14:57.50 — Oct 9, 2011
3 Mile 17:07.00 — Oct 2, 2010
800m 2:19.82 — Apr 3, 2015
1500m 4:36.57 — Apr 28, 2018
3000m 10:40.12 — Apr 15, 2017
400mH 10:30.24 — May 13, 2016
3K Steeple 10:33.37 — May 26, 2016
800m 2:21.26 — Feb 5, 2016
1000m 2:56.50 — Jan 19, 2017
1 Mile 4:58.65 — Feb 2, 2018
3000m 9:51.83 — Feb 22, 2018
3000m 10:08.20 — Oct 21, 2016
5K 17:33.20 — Sep 30, 2016
6K 18:22.20 — Sep 12, 2015
400m 1:01.70 — Dec 27, 2012
600m 1:38.07 — Jan 8, 2013
800m 2:18.72 — Mar 11, 2011
1000m 2:55.41 — Feb 4, 2011
1500m 4:33.96 — Jan 23, 2013
1600m 5:30.12 — Jan 4, 2010
1 Mile 4:48.96 — Jan 21, 2012
3000m 10:07.14 — Jan 30, 2013
800m 2:18.90 — May 21, 2013
1500m 4:39.66 — May 21, 2013
1600m 5:10.75 — Apr 11, 2014
1 Mile 5:04.98 — Apr 25, 2013
3000m 10:09.97 — May 7, 2011
400mH 1:09.22 — May 16, 2013
2K Steeple 6:51.28 — Jun 10, 2011
4K 14:57.50 — Oct 9, 2011
3 Mile 17:07.00 — Oct 2, 2010
5K 17:33.90 — Dec 9, 2011
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2018 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2018 - Indoor

One Mile Run

3000 Meter Run

2017 - Cc

5000 Meter Run

6,000 Meter Run

2017 - Outdoor

3000 Meter Run

3000 Meter Steeplechase

2017 - Indoor

1000 Meter Run

One Mile Run

2016 - Cc

3000 Meter Run

5000 Meter Run

6,000 Meter Run

2016 - Outdoor

1500 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

2016 - Indoor

800 Meter Run

1000 Meter Run

One Mile Run

2015 - Cc

5000 Meter Run

6,000 Meter Run

2015 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Steeplechase

2015 - Indoor

3000 Meter Run

2014 - Cc

3000 Meter Run

5000 Meter Run

6,000 Meter Run

2014 - Outdoor

1600 Meter Run

2014 - Indoor

600 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2013 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2013 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

400 Meter Hurdles

2000 Meter Steeplechase

2013 - Indoor

400 Meter Dash

600 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2012 - Cc

Three Mile Run

5000 Meter Run

2012 - Indoor

600 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2011 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2011 - Outdoor

1500 Meter Run

3000 Meter Run

2000 Meter Steeplechase

2011 - Indoor

800 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2010 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2010 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

2000 Meter Steeplechase

2010 - Indoor

1000 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

2009 - Cc

4000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.