2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
One Mile Run
2016 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2015 - Indoor
3000 Meter Run
2014 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1600 Meter Run
2014 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
400 Meter Hurdles
2000 Meter Steeplechase
2013 - Indoor
400 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Indoor
600 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2011 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2011 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2010 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2010 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2009 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
400 Meter Dash | 1:01.70 |
600 Meter Run | 1:38.07 |
800 Meter Run | 2:18.72 |
1000 Meter Run | 2:55.41 |
1500 Meter Run | 4:33.96 |
1600 Meter Run | 5:30.12 |
One Mile Run | 4:48.96 |
3000 Meter Run | 10:07.14 |
Outdoor | |
400 Meter Hurdles | 1:09.22 |
800 Meter Run | 2:18.90 |
1500 Meter Run | 4:39.66 |
1600 Meter Run | 5:10.75 |
One Mile Run | 5:04.98 |
2000 Meter Steeplechase | 6:51.28 |
3000 Meter Run | 10:09.97 |
CC | |
4000 Meter Run | 14:57.50 |
Three Mile Run | 17:07.00 |
5000 Meter Run | 17:33.90 |
College
Outdoor | |
400 Meter Hurdles | 10:30.24 |
800 Meter Run | 2:19.82 |
1500 Meter Run | 4:36.57 |
3000 Meter Run | 10:40.12 |
3000 Meter Steeplechase | 10:33.37 |
Indoor | |
800 Meter Run | 2:21.26 |
1000 Meter Run | 2:56.50 |
One Mile Run | 4:58.65 |
3000 Meter Run | 9:51.83 |
CC | |
3000 Meter Run | 10:08.20 |
5000 Meter Run | 17:33.20 |
6,000 Meter Run | 18:22.20 |